Find anxiety treatment in Toronto near you!

Lara is a Registered Psychotherapist, certified with the College of Registered Psychotherapists of Ontario (CRPO). Read more.

• Morning, afternoon, evening, weekend appointments • Help with anxiety; depression; trauma; work issues; stress; relationship issues; attention issues; loneliness; life transitions; boredom; grief/loss; abandonment; healing your triggers; understanding emotions; increasing motivation; academic issues; creating boundaries; understand your sensitivities; personal growth • Those from diverse backgrounds with diverse issues are welcome • Inclusive, non-judgmental approach • Develop personal priorities, implement strategies and create self-care • 20 awesome years as a Psychologist. Read more.

My therapy approach is customized to my clients' individual and unique needs. I use an integrated, multi-disciplinary approach incorporating evidence-based and empirically proven processes, including Cognitive Behavioural Therapy (CBT), Attachment-Based Therapies-individual and family (ABT & ABFT), and Narrative Therapy. Read more.

IN-PERSON APPOINTMENTS IN YOUR HOME! Tharsi has over 10 years experience working with individuals, couples and families in the healthcare, child protection, and community settings. Read more.

Have you experienced a loss that is causing you distress? Have you experienced a profound impact of loss, such as the passing of a loved one, the end of a significant relationship, job loss, or any other major life transition that brings about deep sadness, confusion, and a sense of isolation? You're probably experiencing several intense cognitive, emotional and behavioural difficulties. Read more.

Accepting new clients! Do you find yourself dealing with anxiety, depression, addiction or relationship difficulties? Are you a young adult or someone going through a period of transition, seeking a path to growth and balance? If so, I offer a compassionate, personalized therapy experience tailored just for you. Read more.

Accepting New Clients! If you're battling with issues around self-worth, feeling like you're not good enough, or don't have a strong belief about yourself, I'm here to help. Read more.

Accepting New Clients! It takes a lot of courage to reach out and begin the therapy process. As I walk alongside you on your journey, I hope to provide a safe and accepting space where you can share your experiences, begin to better understand yourself, learn new coping skills, and achieve your goals. Read more.

Accepting new clients! Having been in counselling myself, I understand the immense comfort of finding someone who can help navigate life's challenges. Read more.

Accepting new clients! Are you struggling with anxiety, depression or addiction? If you feel out-of-control of your thoughts or you're emotionally drowning, I'm here to help. Read more.

Warm, patient, and understanding, counselling services to help support you through life's difficulties. Read more.

Dr. Masseratagah is a Registered Psychologist. She works with adults and adolescents and honors the diversity of her clients’ cultural backgrounds, gender identities, and sexualities, and she specializes in working with minorities from these communities. Read more.

Dr. Burley is registered as a Clinical and Health Psychologist with the College of Psychologists of Ontario. Read more.

Throughout his career, Stephen has focused on providing individual and group evidence-based treatment to those experiencing depression, anxiety, grief and loss, trauma, and navigating challenging life transitions. Read more.

Dr. Natalie Vilhena-Churchill is a clinical and counselling psychologist registered with the College of Psychologists of Ontario. Read more.

Dr. Walker is a registered clinical and health psychologist who works with adults, children, and adolescents. Read more.

Dr. Peluso’s clinical focus includes assessment and treatment (cognitive behavioural therapy) of post-traumatic stress disorder (PTSD), trauma-related disorders, anxiety and mood disorders, pain and illness-related disorders, interpersonal difficulties, and couple's therapy. Read more.

Benita Yi is a Registered Social Worker. She provides individual therapy to children, adolescents, and young adults who may be experiencing issues related to anxiety, depression, life transitions, stress, adjustment to illness, perfectionism, trauma, and grief and loss. Read more.

Dr. Lazar offers assessment and Cognitive Behavioural Therapy (CBT) for a range of difficulties, including depression, schizophrenia and psychosis, and anxiety, with particular interests in generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, agoraphobia and social anxiety disorder. Read more.

Dr. Luk is a Registered Psychologist. She works with adults, adolescents and children who experience various difficulties including grief and loss, depression, anxiety, trauma, stress management, parenting concerns, interpersonal challenges as well as adjustment to life transitions or stressors. Read more.

Ms. Smoley is a Registered Social Worker with the Ontario College of Social Workers. She has twenty years of therapy experience, working with adults with a range of issues, including depression, anxiety, perfectionism, interpersonal stressors, trauma, relational stressors, lifestyle transitions, and fertility. Read more.

Dr. Carcone provides assessment and cognitive behavioural therapy (CBT) for adults with a range of mental health concerns, including anxiety disorders, obsessive compulsive disorder (OCD), phobias, and depression. Read more.

Dr. Eric Karaoylas is a psychologist in supervised practice, and offers assessment and therapy for a wide range of psychological difficulties, including depression and anxiety, substance use issues, as well as chronic pain and chronic health conditions. Read more.

Samantha works with children, youth, adults and families, including those who are experiencing issues related to anxiety, depression, social isolation, stress management, perfectionism, adjustment to illness, body image, low self-worth, trauma, grief and loss. Read more.

Parisaprovides therapy to adults, adolescents and couples who are struggling with anxiety disorders, trauma, OCD, mood disorders, eating disorders, body dysmorphia, weight management issues, personality disorders, psychosis, interpersonal difficulties, self-esteem, ADHD, relationship issues, addictions, and chronic pain. Read more.

Dr. Almuhtadi is a clinical psychologist, and works with adults with a broad range of difficulties including trauma, emotion regulation problems, depression, anxiety, and interpersonal challenges. Read more.

Melina Ovanessian is a Registered Psychologist. She provides assessment and Cognitive Behavioural Therapy (CBT) for adults with a range of concerns including excessive worry, social anxiety, obsessive-compulsive disorder (OCD), panic attacks, depression, phobias, and posttraumatic stress disorder. Read more.

Dr. Tremblay is a registered Clinical Psychologist. Her approach is based in Cognitive Behavioural Therapy (CBT), and integrates Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment therapy (ACT). Read more.

Vanessa provides individual therapy for general mental health concerns, including depression and anxiety, life stage transitions, stress, perfectionism and interpersonal and relationship challenges. Read more.

Rosa is a Registered Psychotherapist with the CRPO. She has worked at CAMH for over twenty years as a therapist, researcher, and a healthcare administrator. Read more.

Dr. Baerveldt offers psychological assessment and therapy to adults and young adults wishing to better understand and manage their mental health symptoms or life challenges. Read more.

Dr. Jason Isaacs currently offers assessment and therapy for adults who have a wide range of concerns, such as worry, anxiety, mood concerns, trauma, attentional challenges, body image and weight concerns, sleep problems, social skills difficulties, and managing acute or chronic health conditions. Read more.

I firmly believe that every person’s narrative holds potential for growth, healing, and empowerment. Read more.

It’s okay to express. It’s okay to share. It’s okay not to be okay. I want to create an open and safe space where you can speak your mind and let your emotions flow. Read more.

Andrei’s approach works as a mental toolbox by offering a supportive and safe space. Each client is provided with a unique set of tools to explore their capacity for self-awareness and to create strategies that can be used to restore functionality and motivation to live life to its fullest. Read more.

My approach to therapy is person-centred and integrative. You are the expert of your life, and I am equipped with the tools and resources to support you through the therapeutic process. Read more.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). Read more.

I am a trauma-informed therapist with a practice that is grounded in a person-centred and strength-based approach. Read more.

I believe in working on the premise that people can self-regulate when they increase their awareness of their experiences. Read more.

I have experience working with clients, helping them navigate their feelings around stress, anxiety, relationships, and cultural differences using the psychodynamic approach. Read more.

I provide evidence-based treatment for anxiety, depression, trauma/PTSD, relationship issues, and lastly, sexual dysfunctions. Read more.

As a Cognitive Behavioural Therapist my goal is to help you gain insight to how your emotions influence your thought process. Read more.

Therapy helps navigate challenges together. I specialize in anxiety, depression, and more, with a focus on South Asian immigrants. Read more.

Past experiences have taught me that many individuals want someone to simply listen to and journey with them as they navigate their personal challenges and issues. Read more.

Do you feel a sense of emptiness and uncertainty? Do you feel alone, stuck, struggling with lack of purpose and fulfillment? Are you facing realities you cannot change? Do stress and anxiety complicate your well-being? Do you long for the taste of meaning and joy? Together we can explore all of these feelings and questions. Read more.

My name is Anousha, and I am an Iranian-Canadian therapist living in Ottawa. Various experiences studying, working and volunteering in Iran, Turkey, and Canada, all of which have contributed to my personal and professional education. Read more.

Hello, and welcome! Thank you for the honour of walking alongside you as you navigate your path of healing and self-discovery. Read more.

As a psychotherapist who has worked in mental health for 15 years, I aim to create a safe and supportive space where you can feel seen, heard, and understood. Read more.

I believe that understanding the causes behind our struggles is crucial to furthering self-awareness, and as your therapist, I’ll help you connect the dots within your story. Read more.

My approach to therapy involves creating a warm and compassionate space for couples and individuals who seek therapy. Read more.

I believe that every mind has a different key to unlock its potential and I adapt my approach in a culturally appropriate manner. Read more.

Sometimes we feel “stuck”, “frustrated”, “sad”, “confused”, and “hopeless”. And, sometimes we don’t know what we are feeling at all. Read more.

Life isn’t a linear journey; it’s a complex masterpiece filled with experiences that often challenge and inspire us. Read more.

Overcoming my own personal struggles solidified my desire and passion for social work. I consider it a privilege to work with others coping with similar difficulties in their lives, and guiding them in their journey of overcoming their own struggles. Read more.

Hi, I’m Jessica (she/her), a Registered Psychotherapist (Qualifying), and I’m glad you’re here. With over four years of experience in addictions and mental health counselling, it would be my honour to walk alongside you on your healing journey. Read more.

It takes courage to be vulnerable and open up about the most intimate parts of our lives with a psychotherapist. Read more.

As I meet you at this moment in your journey, my aim is to foster an empathetic, open, warm, and accepting environment. Read more.

I hope to create a warm and supportive environment where my clients are encouraged to seek positive change and growth. Read more.

When I was in high school, classmates would ask me for personal and relationship advice. When I saw that I was helping people, it occurred to me, “maybe I can do this as a career one day”. Read more.

Hello! I am Jasleen. I applaud your courage and thank you for being here as this in itself is a big step. Read more.

I am a client centered therapist. What that means is that I am focused on delivering high quality service with the approach that best serves your needs. Read more.

Choosing the right therapist is a crucial step in your journey to healing and self-discovery—it can feel deeply personal and sometimes challenging. Read more.

Mental health is a process you adopt and use in the pursuit of your chosen goals. With my knowledge, experience and zeal to endlessly advance in the field of Psychology, I aspire to bring a positive change in the life of all clients with whom I interface. Read more.

I’m Natasha, a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and a graduate of Yorkville University with a Master of Arts in Counselling Psychology. Read more.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario. Read more.

I provide therapy for age 16+, adults, and couples, utilizing an integrative therapeutic approach, which incorporates a variety of modalities to match the needs and preferences of my clients. Read more.

Welcome! I am a certified psychotherapist with the CRPO serving individuals, couples, and groups. Life can be difficult. With current times many feel anxious and depressed about their life and the challenges they are facing. Read more.

I specialize in areas of depression, anxiety, grief, stress, self-esteem, cultural and relationship issues. Read more.

Accessing and seeking mental health support can be challenging and overwhelming, therefore, I strive to build a trusting therapeutic relationship with my clients through collaboration and empathy. Read more.

I take a generalized approach to helping people deal with their problems with treatment tailored to the specific needs of the individual. Read more.

You are at the driver’s seat and you have the choice to decide where we go together. My job here is to meet you where you are in your journey and guide you in your self-exploration. Read more.

Recognizing the uniqueness of each client I tailor my therapeutic approach integrating evidence-based therapeutic modalities. Read more.

I wear many hats professionally. I am an MD, a Clinical Researcher, a Project Management Professional, an Instructor at UofT, Professor at George Brown College and Humber College and a family oriented female. Read more.

I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. Read more.

I am a South Asian, first-generation immigrant, third culture kid, and father of three. I support BIPOC clients navigating marital conflicts, parenting struggles, family issues, life transitions (e.g., marriage, fatherhood, immigration), emotion regulation, and self-awareness. Read more.

Valentin’s approach to therapy is rooted in empathy, active listening, and collaboration. She believes in tailoring therapy to meet each client(s) unique needs. Read more.

We all need help sometimes. While asking for help isn't always easy, the process of opening up can be transformative and deeply healing. Read more.

Michelle’s goal as a therapist is to support her clients in navigating the challenges they are facing, and to walk alongside them on their journey of healing and growth. Read more.

Life is hard. Being human is tough. It can be difficult to hold onto hope sometimes. Evangelynn wants you to know that you are not alone - there is hope. Read more.

With over seven years of clinical experience, Nandini has helped countless clients heal and move toward a more meaningful life. Read more.

Having first-hand knowledge and exposure to diverse cultures and faiths, Ghazala knows how important it is for our core values and beliefs to be respected and honoured in the counselling process. Read more.

Shannon knows how much courage and strength it takes to reach out and begin therapy. With a gift for highlighting her clients’ inherent strengths and resiliency, Shannon’s clients often comment on her ability to help them feel empowered to make changes and tackle obstacles. Read more.

Stephanie’s teaching experience and knowledge of child development make her well-suited to offer parenting support. Read more.

Tanja prides herself in creating a safe and trustworthy space for her clients, with a focus on authenticity and transparency. Read more.

Through her own journey of ups and downs, Tharani has come to believe that reaching a state of inner peace, happiness, and contentedness is possible. Read more.

Harmeet understands that starting therapy is not easy, she recognizes the overwhelming feelings, awkwardness, and struggles one experiences in building trust with your therapist. Read more.

Sherley has experience providing individual psychotherapy to adults. Her clients have found her open, friendly demeanor and in-depth exploratory approach empowering in working towards their goals. Read more.

Tara is also certified as a yoga instructor through Power Yoga Canada. With over fifteen years experience working as a mentor and life-coach to young adults, Tara is experienced at connecting with individuals from various backgrounds. Read more.

Lauren is known for injecting small amounts of humour into her compassionate, client-centered approach to therapy. Read more.

Des has worked with adults, children and adolescents, both through psychotherapy and using EMDR therapy, for many years. Read more.

Kate brings her whole self to counselling sessions using humour, empathy and a non-judgmental, laid-back approach while being fully present and engaging with her clients in a way that makes them comfortable. Read more.

Samantha's goal as a therapist is to ensure her clients never feel alone when they experience the peaks and valleys within their lives. Read more.

Michelle has been working in crisis mental health for the last 10 years of her career and enjoys working with diverse adult populations. Read more.

Stef has dedicated her career to helping people develop an inner steadiness to weather the storms of life, recover from the pain of the past, and become more at home within themselves. Read more.

Sara has extensive experience working with clients 15 years of age and older, supporting individuals struggling with anxiety, depression, phobias, low self-esteem, and eating disorders/disordered eating. Read more.

Nicole is a passionate and attentive therapist who strives to work alongside clients in their mental health journeys. Read more.

Graham understands deeply how healing and growth can come from surprising places, and be anything but a straight path. Read more.

Shambhvi's diverse background and dedication to mental health support make her a compassionate and effective therapist for individuals and couples from all walks of life. Read more.

Amanda has experience supporting people struggling with depression, anxiety, low self-esteem, and emotional dysregulation in a variety of individual and group settings including the child welfare system, mental health services, and church programming. Read more.

As a therapist, Anna ensures that her clients feel heard and understood, emphasizing the importance of creating a positive and safe therapeutic space. Read more.
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