Find anxiety treatment in Ottawa near you!

Maryam is a Registered Psychotherapist, art therapist, and certified counsellor with over 16 years of experience in the mental health field, providing therapy to children, teens, couples and families. Read more.

Carly places a strong emphasis on building the therapeutic relationship as the foundation for positive outcomes and success in therapy. Read more.

Charlotte is a Registered Psychotherapist. She believes that the way we navigate our lives and face challenges begins to improve when we are given the opportunity to feel heard, understood and supported. Read more.

Zahra is a Registered Psychotherapist and the Director of YourTherapist Psychotherapy and Counselling Clinic in Ottawa, ON. Read more.

Hannah is a Registered Psychotherapist (Qualifying) who believes that we are all the experts in our own lives. Read more.

Cameron is a Registered Psychotherapist (Qualifying) with 9 years of experience in mental health related services including addictions, crises, men's mental health, and developmental disabilities. Read more.

Natalie is passionate about finding the right therapy to fit her clients’ needs and is always looking for ways to learn and grow to benefit the well-being of her clients. Read more.

Akriti Paudyal is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Read more.

Diana is a Registered Psychotherapist with YourTherapist Psychotherapy and Counselling. She brings a unique strength-based approach to practice. Read more.

Sara is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She believes that communication is key to helping us understand our struggles and find a path through them. Read more.

Salima is a Registered Social Worker passionate about helping and empowering people to move through life’s challenges. Read more.

Sara is a dedicated and passionate psychotherapist who has a particular passion for helping individuals from different cultural backgrounds adjust to their new surroundings. Read more.

Gelica Tatarenko is a dedicated healthcare professional with a passion for holistic and mental health wellness. Read more.

I’m Dr. Melisa Arias-Valenzuela, C.Psych., and I am a clinical psychologist and director of Uprise Psychology & Wellness. Read more.

I am a Registered Psychotherapist working at Uprise Psychology & Wellness. I hold a Master’s in Counselling Psychology from Yorkville University. Read more.

I am a Registered Psychotherapist at Uprise Psychology & Wellness. I hold a Master’s degree in Counselling Psychology from the University of Ottawa. Read more.

Karina is a Registered Psychotherapist. She provides individual psychotherapy to adolescents (16+) and adults. Read more.

I am a Registered Psychotherapist and hold a Master of Education in Counselling from the University of New Brunswick as well as a Bachelor of Arts in Psychology and a Bachelor of Sciences in Health Sciences from Boston University. Read more.

Gregory is a Registered Psychotherapist. He holds a Master of Education in Counselling and Psychotherapy from the Ontario Institute for Studies in Education (OISE) at the University of Toronto. Read more.

I am a Registered Psychotherapist and hold a Master’s Degree in Counselling Psychology from the University of Ottawa as well as a Bachelor of Education from Queen’s University. Read more.

Humans are driven for connection. I aim to provide you a safe space where we can develop a secure connection and help you evolve through life’s difficulties. Read more.

I am a Somatic Experiencing Practitioner, meaning I use a body-based approach to working with trauma. Read more.

My professional goal is to help my clients achieve a better relationship with themselves as well as with those around them. Read more.

My professional goal is to help my clients achieve a better relationship with themselves as well as with those around them. Read more.

I work with clients who are experiencing anxiety, depression, grief, relationship challenges, the effects of childhood and intergenerational trauma, and career and workplace difficulties. Read more.



As a therapist, I specialize in supporting adults who are navigating the challenges of shame, loneliness, and feeling lost. Read more.

Emma uses a client-centered and collaborative approach to ensure that you feel seen, heard, and supported. Read more.

Dr. Shannon provides assessment and treatment for adults and couples with a range of challenges including: depression, anxiety, overwhelming emotions, relationship difficulties, and stress. Read more.

Azalea is a Registered Social Worker who holds a Master of Social Work degree from McMaster University. Read more.

I support clients in building emotional awareness, improving communication, navigating change, and reconnecting with what matters most. Read more.


I work with clients who are dealing with anxiety, stress, depression and grief, anger, emotional regulation, and career and workplace difficulties. Read more.

Do you sometimes feel overwhelmed, down or anxious? Do you have a hard time accomplishing goals or daily tasks? Do you want to work on your relationships? As a psychotherapist and counsellor, my role is to assist you in your journey to achieve these goals; together we will figure out strategies and tools that are ideal for you. Read more.

Hello , I am a registered psychotherapist that aims to provide support and understanding for life's challenges. Read more.


You are at the driver’s seat and you have the choice to decide where we go together. My job here is to meet you where you are in your journey and guide you in your self-exploration. Read more.

I specialize in areas of depression, anxiety, grief, stress, self-esteem, cultural and relationship issues. Read more.

When I was in high school, classmates would ask me for personal and relationship advice. When I saw that I was helping people, it occurred to me, “maybe I can do this as a career one day”. Read more.

I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. Read more.

It takes courage to be vulnerable and open up about the most intimate parts of our lives with a psychotherapist. Read more.

Accessing and seeking mental health support can be challenging and overwhelming, therefore, I strive to build a trusting therapeutic relationship with my clients through collaboration and empathy. Read more.

My clinical approach is client-centred, culturally responsive, trauma-informed, anti-oppressive, supportive, challenging, empathic, direct and LGBTQ-affirmative. Read more.

I provide therapy for age 16+, adults, and couples, utilizing an integrative therapeutic approach, which incorporates a variety of modalities to match the needs and preferences of my clients. Read more.

Mental health is a process you adopt and use in the pursuit of your chosen goals. With my knowledge, experience and zeal to endlessly advance in the field of Psychology, I aspire to bring a positive change in the life of all clients with whom I interface. Read more.

I believe that every mind has a different key to unlock its potential and I adapt my approach in a culturally appropriate manner. Read more.

Welcome! I am a certified psychotherapist with the CRPO serving individuals, couples, and groups. Life can be difficult. With current times many feel anxious and depressed about their life and the challenges they are facing. Read more.

In life, we all face moments of uncertainty, periods of introspection, or confront challenges we’ve never encountered before. Read more.

Overcoming my own personal struggles solidified my desire and passion for social work. I consider it a privilege to work with others coping with similar difficulties in their lives, and guiding them in their journey of overcoming their own struggles. Read more.

I take a generalized approach to helping people deal with their problems with treatment tailored to the specific needs of the individual. Read more.

Hi, I’m Victoria a Registered Psychotherapist (Qualifying) with the CRPO. My path, from NCAA Division 1 athlete to singer-songwriter to refugee youth program founder, drives my passion for helping others feel a sense of belonging. Read more.

I am a client centered therapist. What that means is that I am focused on delivering high quality service with the approach that best serves your needs. Read more.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario. Read more.

My approach to therapy is trauma-informed, client-centered, and integrative, which means I adapt my methods to suit your individual needs. Read more.

I hope to create a warm and supportive environment where my clients are encouraged to seek positive change and growth. Read more.

Since 2010, thousands of clients have received psychological and spiritual care when they visit Lucie Brandt Psychotherapy Services. Read more.

Couples, Children & Family Therapy Life’s challenges—grief, anxiety, trauma, transitions—can leave us feeling stuck or disconnected. Read more.

I help individual adults with the legacies leftover by their past so they can be present in their lives and live with a sense of meaning, purpose, and autonomy. Read more.

Hi, I’m Adja, a Psychotherapist with a Master’s in Counselling Psychology from Yorkville University. Read more.

Adults and Teens 14+ Are you navigating grief, anxiety, depression, or life transitions that impact your wellbeing or relationships? I offer a warm, affirming space to explore your values, identity, and goals through psychotherapy and creative expression. Read more.

Acupuncture is a physical medicine that improves the flow of oxygen in the body, enhances blood flow and improves the health of the organs and nervous system. Read more.

Dr. Elliott is a registered Psychologist who specializes in cognitive behavioural treatments for PTSD, OCD, GAD, Panic Disorder, Social Anxiety Disorder, and Insomnia. Read more.

I am a registered social worker & psychotherapist who works with individuals 18 years +. My previous clients have described me as empathetic, warm and caring. Read more.

Do you struggle with self-regulation and negative self-talk that impacts your relationships and confidence? Do you feel overwhelmed or defeated by how hard life seems to be? Do you wish everyday life, your confidence, and your resilience could feel better? Let’s work together to uncover your resilience, strengthen your confidence, and build lasting tools for self-regulation and connection. Read more.


Are you feeling stuck, overwhelmed, or disconnected in your relationships or with yourself? I support people navigating the impact of childhood wounds, trauma, or difficult family dynamics. Read more.

Satnam is known for her calm and compassionate nature, and these qualities are at the core of how she supports others. Read more.

Stephanie is very passionate about the field of Social Work and brings compassion, a sense of humor, and a down-to-earth demeanor to her work. Read more.

Alexis has over 16 years of experience working with teens, individuals and couples, with particular experience in the areas of strained family dynamics, stress parenting support, anxiety, trauma, substance use, eating disorders, and crisis. Read more.

Tharsi has over 10 years of experience working with children, individuals and couples, instilling in her a deep appreciation for how complex and ever-evolving life can be. Read more.

I am personable, approachable, and flexible, and I will work with you to establish your goals for therapy, and help to process the issues that come up for you. Read more.

Traditional Chinese Medicine Practitioner (TCMP, ON & BC) Acupuncturist (R.Acu, ON & BC) Registered Massage Therapist (RMT, ON) Registered Herbalist (R.H, ON) Traditional Chinese Medicine Instructor & Clinic supervisor (TriOS College, TSTCM) Drawing from a centuries-old family legacy, Hanbo Hou is a healer dedicated to restoring balance and vitality to patients. Read more.
R. TCM Acupuncturist Cosmetic Acupuncturist Certified Hypnotist Yoga Teacher Janique demonstrates a firm belief in the power of holding space for a patient, activating appropriate meridians within the body, and inviting the patient to harmonize from within. Read more.

Taking the first step to make change in your life and accept support can sometimes feel the most challenging. Read more.

Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. Read more.

With personal and professional insights into boyhood and masculinity, I deeply understand men's unique mental health challenges. Read more.

Bessel van der Kolk's "The Body Keeps the Score" highlights the importance of understanding and befriending our inner experiences to change how we feel. Read more.

Julianna is a Registered Social Worker with the Ontario College of Social Workers, boasting a diverse clinical background. Read more.


I provide individual clinical counselling and support to adults in the areas of anxiety, stress, interpersonal relationships, workplace stress, career guidance, grief and loss, separation and divorce, foster care and adoption and parenting. Read more.

I provide individual clinical counselling and support to adults in the areas of anxiety, stress, interpersonal relationships, workplace stress, career guidance, grief and loss, separation and divorce, foster care and adoption and parenting. Read more.

My approach to therapy is grounded in social justice and anti-oppression, and guided by narrative, feminist, and somatic experiencing frameworks. Read more.

You know what you need to do: Worry less. Sleep more. Be more disciplined. Say ‘no’ more. And you’d do them too, if only life was easier, it weren’t a pandemic, you weren’t plagued by your past...But 'if only' never comes & these things don’t happen. Read more.

Living in a fast-paced society can often make us feel burned-out, chronically anxious, depressed and alienated from those we love the most. Read more.

My approach to therapy blends attachment, feminist, and psychodynamic theories and anti-oppressive frameworks. Read more.

I provide evidence-based psychotherapy and assessment, including neuropsychological assessment, to adults who are experiencing distress in a variety of areas. Read more.

I have particular interests in working with clients who have experienced head injuries, those with psychiatric disorders affecting cognition, and older adults with degenerative conditions such as dementia. Read more.

One of the key ingredients in successful therapy is the quality of the relationship between a client and their therapist. Read more.


You have been looking for ways to change your situation or the way you are feeling for a while and now you feel stuck. Read more.

I am well versed in treating trauma with both children & adults, grief and loss related to death and divorce. Read more.

Life can be riddled with uncertainty and eclipsed by dark events. These can impede your ability to enjoy the happiest of moments, or even render you completely incapacitated. Read more.

You’ve realized something has to change in your life – that your life can’t keep going on the same way any longer. Read more.

I have specific interests & extensive clinical experience working with clients dealing with chronic pain, and neuroendocrinological, immune, and neurotraumatic conditions. Read more.

I have had the opportunity to work with a diversity of individuals seeking psychotherapy for a variety of reasons. Read more.

It takes a lot of courage to face our most distressing thoughts, emotional reactions and behaviours, so from the outset, I’d like to applaud you for taking this first, important step to feeling better—choosing an appropriate therapist for you. Read more.

Shauna Adeland is a registered Social Worker/Psychotherapist with 17 years of experience. She support clients dealing with a wide range of issues, including grieving the loss of someone or something important to you, anxiety, caregiver/parenting stress, mental wellness and coping with diabetes and other chronic health conditions. Read more.

Mindfulness, psychoeducation and self-compassion are all primary pillars of my therapeutic practice. Read more.

My clinical work includes a few different modalities, and I try to tailor them to suit each client. Read more.
Cost ranges per visit vary by specialty.
Cost calculations are based on recent claims submitted to Sun Life and may not reflect current provider pricing.
Cost rangesWhat is Lumino Health?
Lumino Health empowers people living in Canada to shape their health journey with access to Canada’s largest health network, while supporting health-care providers in growing their practice.
What people are saying about Lumino Health
Frequently asked questions
Lumino Health shows you information about health-care providers and allows you to filter results based on distance, rating, cost, availability, treatment and more. You can also see the next available appointment and book directly with some providers.
Cost indicators are based on claims submitted to Sun Life. They may not be indicative of current pricing.
Ratings come from Sun Life Clients who have received services from the provider. They're collected at the time the claims are submitted. The ratings are based on individual experiences of Sun Life Clients and their family members.
Enter your address in the location field and click "Search". Then use the "Distance" filter and move the slider to the left to reduce the distance to your address and find providers nearest you.
Use the "Book now" button or select "Request an appointment" to send an appointment request to the provider.
Use the "Hours of Availability" filter and choose "Weekday early morning & evening" in the dropdown.
Use the "Minimum Rating" filter to select 5 Stars to see the top-rated providers in your area.
Use the "Visit Type" filter and tick the box next to "Virtual visits" to see providers who offer virtual visits. A provider who offers virtual care will display the "Virtual Visits" icon on their profile.
Use the "Provider Language" filter to find a provider that speaks your language.
Use the "Instant Booking" filter to display the providers that offer booking directly through Lumino Health.
Available appointment times are only displayed for providers that offer instant booking so use the "Instant Booking" filter to see available appointment times in your area.
After making your search, click on Filter & sort and check the box for Online booking.
Are you a health-care provider?
Get a free profile now to help grow your practice.
Popular Searches
- Plantar fasciitis Treatment in Toronto
- Plantar fasciitis Treatment in Montréal
- Plantar fasciitis Treatment in Kitchener-Waterloo
- Plantar fasciitis Treatment in Hamilton
- Plantar fasciitis Treatment in Vancouver
- Plantar fasciitis Treatment in Calgary
- Plantar fasciitis Treatment in Edmonton
- Plantar fasciitis Treatment in Winnipeg
- Plantar fasciitis Treatment in Mississauga
- Plantar fasciitis Treatment in Brampton
- Plantar fasciitis Treatment in Ottawa
- Plantar fasciitis Treatment in Markham
- Plantar fasciitis Treatment in Richmond Hill
- Plantar fasciitis Treatment in Laval
- Plantar fasciitis Treatment in Gatineau
- Plantar fasciitis Treatment in Repentigny
- Plantar fasciitis Treatment in Longueuil
- Plantar fasciitis Treatment in Saint-Jean-sur-Richelieu
- Sciatica Treatment in Toronto
- Sciatica Treatment in Montréal
- Sciatica Treatment in Kitchener-Waterloo
- Sciatica Treatment in Hamilton
- Sciatica Treatment in Vancouver
- Sciatica Treatment in Calgary
- Sciatica Treatment in Edmonton
- Sciatica Treatment in Winnipeg
- Sciatica Treatment in Mississauga
- Sciatica Treatment in Brampton
- Sciatica Treatment in Ottawa
- Sciatica Treatment in Markham
- Sciatica Treatment in Richmond Hill
- Sciatica Treatment in Laval
- Sciatica Treatment in Gatineau
- Sciatica Treatment in Repentigny
- Sciatica Treatment in Longueuil
- Sciatica Treatment in Saint-Jean-sur-Richelieu
- PCOS Treatment in Toronto
- PCOS Treatment in Montréal
- PCOS Treatment in Kitchener-Waterloo
- PCOS Treatment in Hamilton
- PCOS Treatment in Vancouver
- PCOS Treatment in Calgary
- PCOS Treatment in Edmonton
- PCOS Treatment in Winnipeg
- PCOS Treatment in Mississauga
- PCOS Treatment in Brampton
- PCOS Treatment in Ottawa
- PCOS Treatment in Markham
- PCOS Treatment in Richmond Hill
- PCOS Treatment in Laval
- PCOS Treatment in Gatineau
- PCOS Treatment in Repentigny
- PCOS Treatment in Longueuil
- PCOS Treatment in Saint-Jean-sur-Richelieu
- Tennis elbow Treatment in Toronto
- Tennis elbow Treatment in Montréal
- Tennis elbow Treatment in Kitchener-Waterloo
- Tennis elbow Treatment in Hamilton
- Tennis elbow Treatment in Vancouver
- Tennis elbow Treatment in Calgary
- Tennis elbow Treatment in Edmonton
- Tennis elbow Treatment in Winnipeg
- Tennis elbow Treatment in Mississauga
- Tennis elbow Treatment in Brampton
- Tennis elbow Treatment in Ottawa
- Tennis elbow Treatment in Markham
- Tennis elbow Treatment in Richmond Hill
- Tennis elbow Treatment in Laval
- Tennis elbow Treatment in Gatineau
- Tennis elbow Treatment in Repentigny
- Tennis elbow Treatment in Longueuil
- Tennis elbow Treatment in Saint-Jean-sur-Richelieu
- Glaucoma Treatment in Toronto
- Glaucoma Treatment in Montréal
- Glaucoma Treatment in Kitchener-Waterloo
- Glaucoma Treatment in Hamilton
- Glaucoma Treatment in Vancouver
- Glaucoma Treatment in Calgary
- Glaucoma Treatment in Edmonton
- Glaucoma Treatment in Winnipeg
- Glaucoma Treatment in Mississauga
- Glaucoma Treatment in Brampton
- Glaucoma Treatment in Ottawa
- Glaucoma Treatment in Markham
- Glaucoma Treatment in Richmond Hill
- Glaucoma Treatment in Laval
- Glaucoma Treatment in Gatineau
- Glaucoma Treatment in Repentigny
- Glaucoma Treatment in Longueuil
- Glaucoma Treatment in Saint-Jean-sur-Richelieu
- Scoliosis Treatment in Toronto
- Scoliosis Treatment in Montréal
- Scoliosis Treatment in Kitchener-Waterloo
- Scoliosis Treatment in Hamilton
- Scoliosis Treatment in Vancouver
- Scoliosis Treatment in Calgary
- Scoliosis Treatment in Edmonton
- Scoliosis Treatment in Winnipeg
- Scoliosis Treatment in Mississauga
- Scoliosis Treatment in Brampton
- Scoliosis Treatment in Ottawa
- Scoliosis Treatment in Markham
- Scoliosis Treatment in Richmond Hill
- Scoliosis Treatment in Laval
- Scoliosis Treatment in Gatineau
- Scoliosis Treatment in Repentigny
- Scoliosis Treatment in Longueuil
- Scoliosis Treatment in Saint-Jean-sur-Richelieu
- Osteoporosis Treatment in Toronto
- Osteoporosis Treatment in Montréal
- Osteoporosis Treatment in Kitchener-Waterloo
- Osteoporosis Treatment in Hamilton
- Osteoporosis Treatment in Vancouver
- Osteoporosis Treatment in Calgary
- Osteoporosis Treatment in Edmonton
- Osteoporosis Treatment in Winnipeg
- Osteoporosis Treatment in Mississauga
- Osteoporosis Treatment in Brampton
- Osteoporosis Treatment in Ottawa
- Osteoporosis Treatment in Markham
- Osteoporosis Treatment in Richmond Hill
- Osteoporosis Treatment in Laval
- Osteoporosis Treatment in Gatineau
- Osteoporosis Treatment in Repentigny
- Osteoporosis Treatment in Longueuil
- Osteoporosis Treatment in Saint-Jean-sur-Richelieu
- ADHD Treatment in Toronto
- ADHD Treatment in Montréal
- ADHD Treatment in Kitchener-Waterloo
- ADHD Treatment in Hamilton
- ADHD Treatment in Vancouver
- ADHD Treatment in Calgary
- ADHD Treatment in Edmonton
- ADHD Treatment in Winnipeg
- ADHD Treatment in Mississauga
- ADHD Treatment in Brampton
- ADHD Treatment in Ottawa
- ADHD Treatment in Markham
- ADHD Treatment in Richmond Hill
- ADHD Treatment in Laval
- ADHD Treatment in Gatineau
- ADHD Treatment in Repentigny
- ADHD Treatment in Longueuil
- ADHD Treatment in Saint-Jean-sur-Richelieu
- Carpal tunnel Treatment in Toronto
- Carpal tunnel Treatment in Montréal
- Carpal tunnel Treatment in Kitchener-Waterloo
- Carpal tunnel Treatment in Hamilton
- Carpal tunnel Treatment in Vancouver
- Carpal tunnel Treatment in Calgary
- Carpal tunnel Treatment in Edmonton
- Carpal tunnel Treatment in Winnipeg
- Carpal tunnel Treatment in Mississauga
- Carpal tunnel Treatment in Brampton
- Carpal tunnel Treatment in Ottawa
- Carpal tunnel Treatment in Markham
- Carpal tunnel Treatment in Richmond Hill
- Carpal tunnel Treatment in Laval
- Carpal tunnel Treatment in Gatineau
- Carpal tunnel Treatment in Repentigny
- Carpal tunnel Treatment in Longueuil
- Carpal tunnel Treatment in Saint-Jean-sur-Richelieu
- Anxiety Treatment in Toronto
- Anxiety Treatment in Montréal
- Anxiety Treatment in Kitchener-Waterloo
- Anxiety Treatment in Hamilton
- Anxiety Treatment in Vancouver
- Anxiety Treatment in Calgary
- Anxiety Treatment in Edmonton
- Anxiety Treatment in Winnipeg
- Anxiety Treatment in Mississauga
- Anxiety Treatment in Brampton
- Anxiety Treatment in Ottawa
- Anxiety Treatment in Markham
- Anxiety Treatment in Richmond Hill
- Anxiety Treatment in Laval
- Anxiety Treatment in Gatineau
- Anxiety Treatment in Repentigny
- Anxiety Treatment in Longueuil
- Anxiety Treatment in Saint-Jean-sur-Richelieu
- Autism Treatment in Toronto
- Autism Treatment in Montréal
- Autism Treatment in Kitchener-Waterloo
- Autism Treatment in Hamilton
- Autism Treatment in Vancouver
- Autism Treatment in Calgary
- Autism Treatment in Edmonton
- Autism Treatment in Winnipeg
- Autism Treatment in Mississauga
- Autism Treatment in Brampton
- Autism Treatment in Ottawa
- Autism Treatment in Markham
- Autism Treatment in Richmond Hill
- Autism Treatment in Laval
- Autism Treatment in Gatineau
- Autism Treatment in Repentigny
- Autism Treatment in Longueuil
- Autism Treatment in Saint-Jean-sur-Richelieu