Find anxiety treatment in Ottawa near you!
Nicole is a passionate and attentive therapist who strives to work alongside clients in their mental health journeys. Read more.
With warmth, empathy and a gentle sense of humour, he provides a judgement-free zone where people feel safe to open up. Read more.
Graham understands deeply how healing and growth can come from surprising places, and be anything but a straight path. Read more.
Gagan specializes in working with adults who have experienced trauma in their lives. Trauma can manifest as day-to-day challenges in your present life, including PTSD, depression, anxiety, anger, guilt, or self-blame. Read more.
Life is hard. Being human is tough. It can be difficult to hold onto hope sometimes. Evangelynn wants you to know that you are not alone - there is hope. Read more.
Amanda has experience supporting people struggling with depression, anxiety, low self-esteem, and emotional dysregulation in a variety of individual and group settings including the child welfare system, mental health services, and church programming. Read more.
Michelle’s goal as a therapist is to support her clients in navigating the challenges they are facing, and to walk alongside them on their journey of healing and growth. Read more.
Shannon knows how much courage and strength it takes to reach out and begin therapy. With a gift for highlighting her clients’ inherent strengths and resiliency, Shannon’s clients often comment on her ability to help them feel empowered to make changes and tackle obstacles. Read more.
Kate brings her whole self to counselling sessions using humour, empathy and a non-judgmental, laid-back approach while being fully present and engaging with her clients in a way that makes them comfortable. Read more.
Ben has long had a passion for relationships. He firmly believes nobody is born into this world to be alone. Read more.
Valentin provides a safe and non-judgmental space for clients to explore their thoughts, feelings, and challenges. Read more.
We all need help sometimes. While asking for help isn't always easy, the process of opening up can be transformative and deeply healing. Read more.
Samantha's goal as a therapist is to ensure her clients never feel alone when they experience the peaks and valleys within their lives. Read more.
Shambhvi's diverse background and dedication to mental health support make her a compassionate and effective therapist for individuals and couples from all walks of life. Read more.
Sara is passionate about equity and social justice. She strives to create meaningful care for all her clients, whilst working alongside them. Read more.
Michelle strives to provide culturally competent, trauma informed care. She meets people where they are at, offering creative support to her clients to find solutions that align with their goals while working together to find creative and collaborative solutions to address unmet needs. Read more.
Harmeet understands that starting therapy is not easy, she recognizes the overwhelming feelings, awkwardness, and struggles one experiences in building trust with your therapist. Read more.
Lauren is known for injecting small amounts of humour into her compassionate, client-centered approach to therapy. Read more.
Stef has dedicated her career to helping people develop an inner steadiness to weather the storms of life, recover from the pain of the past, and become more at home within themselves. Read more.
Tara is also certified as a yoga instructor through Power Yoga Canada. With over fifteen years experience working as a mentor and life-coach to young adults, Tara is experienced at connecting with individuals from various backgrounds. Read more.
As a therapist, one of Ghazala's most deeply held beliefs is that each of us has the potential to live the best life. Read more.
Sherley’s professional, academic and personal journey has taught her the strength in promoting agency and resiliency in others. Read more.
With a passion for the human capacity to heal, Kendra is down to earth as she meets each client where they’re at in life. Read more.
Through her own journey of ups and downs, Tharani has come to believe that reaching a state of inner peace, happiness, and contentedness is possible. Read more.
Tanja prides herself in creating a safe and trustworthy space for her clients, with a focus on authenticity and transparency. Read more.
Akriti Paudyal is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Read more.
Cameron is a Registered Psychotherapist (Qualifying) with 9 years of experience in mental health related services including addictions, crises, men's mental health, and developmental disabilities. Read more.
Maryam is a Registered Psychotherapist, art therapist, and certified counsellor with over 16 years of experience in the mental health field, providing therapy to children, teens, couples and families. Read more.
Zahra is a Registered Psychotherapist and the Director of YourTherapist Psychotherapy and Counselling Clinic in Ottawa, ON. Read more.
Sara is a dedicated and passionate psychotherapist who has a particular passion for helping individuals from different cultural backgrounds adjust to their new surroundings. Read more.
Sara is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She believes that communication is key to helping us understand our struggles and find a path through them. Read more.
Hannah is a Registered Psychotherapist (Qualifying) who believes that we are all the experts in our own lives. Read more.
Salima is a Registered Social Worker passionate about helping and empowering people to move through life’s challenges. Read more.
Charlotte is a Registered Psychotherapist. She believes that the way we navigate our lives and face challenges begins to improve when we are given the opportunity to feel heard, understood and supported. Read more.
Carly places a strong emphasis on building the therapeutic relationship as the foundation for positive outcomes and success in therapy. Read more.
Natalie is passionate about finding the right therapy to fit her clients’ needs and is always looking for ways to learn and grow to benefit the well-being of her clients. Read more.
Gelica Tatarenko is a dedicated healthcare professional with a passion for holistic and mental health wellness. Read more.
Diana is a Registered Psychotherapist with YourTherapist Psychotherapy and Counselling. She brings a unique strength-based approach to practice. Read more.
I am a Registered Psychotherapist and hold a Master’s Degree in Counselling Psychology from the University of Ottawa as well as a Bachelor of Education from Queen’s University. Read more.
I’m Dr. Melisa Arias-Valenzuela, C.Psych., and I am a clinical psychologist and director of Uprise Psychology & Wellness. Read more.
I am a Registered Psychotherapist working at Uprise Psychology & Wellness. I hold a Master’s in Counselling Psychology from Yorkville University. Read more.
I am a Registered Psychotherapist (Qualifying) and hold a Master of Education in Counselling from the University of New Brunswick as well as a Bachelor of Arts in Psychology and a Bachelor of Sciences in Health Sciences from Boston University. Read more.
Karina is a Registered Psychotherapist. She provides individual psychotherapy to adolescents (16+) and adults. Read more.
I am a Registered Psychotherapist at Uprise Psychology & Wellness. I hold a Master’s degree in Counselling Psychology from the University of Ottawa. Read more.
Gregory is a Registered Psychotherapist. He holds a Master of Education in Counselling and Psychotherapy from the Ontario Institute for Studies in Education (OISE) at the University of Toronto. Read more.
Humans are driven for connection. I aim to provide you a safe space where we can develop a secure connection and help you evolve through life’s difficulties. Read more.
I place a strong emphasis on self-compassion, warmth, and understanding. I respect my clients' diverse spectrum of differences, therefore my approach in therapy is adapted to each individual. Read more.
My professional goal is to help my clients achieve a better relationship with themselves as well as with those around them. Read more.
My professional goal is to help my clients achieve a better relationship with themselves as well as with those around them. Read more.
I work with clients who are experiencing anxiety, depression, grief, relationship challenges, the effects of childhood and intergenerational trauma, and career and workplace difficulties. Read more.
Azalea is a Registered Social Worker who holds a Master of Social Work degree from McMaster University. Read more.
Dr. Shannon provides assessment and treatment for adults and couples with a range of challenges including: depression, anxiety, overwhelming emotions, relationship difficulties, and stress. Read more.
Emma uses a client-centered and collaborative approach to ensure that you feel seen, heard, and supported. Read more.
I work with clients who are dealing with anxiety, stress, depression and grief, anger, emotional regulation, and career and workplace difficulties. Read more.
Do you sometimes feel overwhelmed, down or anxious? Do you have a hard time accomplishing goals or daily tasks? Do you want to work on your relationships? As a psychotherapist and counsellor, my role is to assist you in your journey to achieve these goals; together we will figure out strategies and tools that are ideal for you. Read more.
Hello , I am a registered psychotherapist that aims to provide support and understanding for life's challenges. Read more.
I specialize in Narcissistic Abuse Recovery, Undiagnosed ADHD, Domestic Violence, OCD and High Anxiety, Sexual Discomfort and Sex therapy, Sociopathic Relationships, Sexual Trauma, and Child Psychology. Read more.
Acupuncture is a physical medicine that improves the flow of oxygen in the body, enhances blood flow and improves the health of the organs and nervous system. Read more.
Dr. Elliott is a registered Psychologist who specializes in cognitive behavioural treatments for PTSD, OCD, GAD, Panic Disorder, Social Anxiety Disorder, and Insomnia. Read more.
I am a registered social worker & psychotherapist who works with individuals 18 years +. My previous clients have described me as empathetic, warm and caring. Read more.
Satnam is known for her calm and compassionate nature, and these qualities are at the core of how she supports others. Read more.
Stephanie is very passionate about the field of Social Work and brings compassion, a sense of humor, and a down-to-earth demeanor to her work. Read more.
Alexis has over 16 years of experience working with teens, individuals and couples, with particular experience in the areas of strained family dynamics, stress parenting support, anxiety, trauma, substance use, eating disorders, and crisis. Read more.
Tharsi has over 10 years of experience working with children, individuals and couples, instilling in her a deep appreciation for how complex and ever-evolving life can be. Read more.
I am personable, approachable, and flexible, and I will work with you to establish your goals for therapy, and help to process the issues that come up for you. Read more.
Traditional Chinese Medicine Practitioner (TCMP, ON & BC) Acupuncturist (R.Acu, ON & BC) Registered Massage Therapist (RMT, ON) Registered Herbalist (R.H, ON) Traditional Chinese Medicine Instructor & Clinic supervisor (TriOS College, TSTCM) Drawing from a centuries-old family legacy, Hanbo Hou is a healer dedicated to restoring balance and vitality to patients. Read more.
R. TCM Acupuncturist Cosmetic Acupuncturist Certified Hypnotist Yoga Teacher Janique demonstrates a firm belief in the power of holding space for a patient, activating appropriate meridians within the body, and inviting the patient to harmonize from within. Read more.
Taking the first step to make change in your life and accept support can sometimes feel the most challenging. Read more.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. Read more.
With personal and professional insights into boyhood and masculinity, I deeply understand men's unique mental health challenges. Read more.
Bessel van der Kolk's "The Body Keeps the Score" highlights the importance of understanding and befriending our inner experiences to change how we feel. Read more.
Jennifer provides counselling to adults, and couples, focusing on helping individuals to understand the intricacies of human relationships, and to gain awareness into how their behaviors can impact their loved ones. Read more.
I provide individual clinical counselling and support to adults in the areas of anxiety, stress, interpersonal relationships, workplace stress, career guidance, grief and loss, separation and divorce, foster care and adoption and parenting. Read more.
I provide individual clinical counselling and support to adults in the areas of anxiety, stress, interpersonal relationships, workplace stress, career guidance, grief and loss, separation and divorce, foster care and adoption and parenting. Read more.
My approach to therapy is grounded in social justice and anti-oppression, and guided by narrative, feminist, and somatic experiencing frameworks. Read more.
You know what you need to do: Worry less. Sleep more. Be more disciplined. Say ‘no’ more. And you’d do them too, if only life was easier, it weren’t a pandemic, you weren’t plagued by your past...But 'if only' never comes & these things don’t happen. Read more.
Living in a fast-paced society can often make us feel burned-out, chronically anxious, depressed and alienated from those we love the most. Read more.
I am a licensed therapist providing individual therapy virtually and in person. I have helped individuals navigate anxiety, depression, grief, loss, trauma, PTSD, life transitions, relationship difficulties, stress, and burnout. Read more.
In individual therapy, I work with adults experiencing stress, depression, anxiety, obsessions, interpersonal difficulties, and trauma-related issues. Read more.
I provide evidence-based psychotherapy and assessment, including neuropsychological assessment, to adults who are experiencing distress in a variety of areas. Read more.
I have particular interests in working with clients who have experienced head injuries, those with psychiatric disorders affecting cognition, and older adults with degenerative conditions such as dementia. Read more.
One of the key ingredients in successful therapy is the quality of the relationship between a client and their therapist. Read more.
You have been looking for ways to change your situation or the way you are feeling for a while and now you feel stuck. Read more.
I am well versed in treating trauma with both children & adults, grief and loss related to death and divorce. Read more.
Life can be riddled with uncertainty and eclipsed by dark events. These can impede your ability to enjoy the happiest of moments, or even render you completely incapacitated. Read more.
You’ve realized something has to change in your life – that your life can’t keep going on the same way any longer. Read more.
I have specific interests & extensive clinical experience working with clients dealing with chronic pain, and neuroendocrinological, immune, and neurotraumatic conditions. Read more.
I have had the opportunity to work with a diversity of individuals seeking psychotherapy for a variety of reasons. Read more.
It takes a lot of courage to face our most distressing thoughts, emotional reactions and behaviours, so from the outset, I’d like to applaud you for taking this first, important step to feeling better—choosing an appropriate therapist for you. Read more.
Shauna Adeland is a registered Social Worker/Psychotherapist with 17 years of experience. She support clients dealing with a wide range of issues, including grieving the loss of someone or something important to you, anxiety, caregiver/parenting stress, mental wellness and coping with diabetes and other chronic health conditions. Read more.
Mindfulness, psychoeducation and self-compassion are all primary pillars of my therapeutic practice. Read more.
My clinical work includes a few different modalities, and I try to tailor them to suit each client. Read more.
Cost ranges per visit vary by specialty.
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