Find Toronto life coaching providers near you!
• Morning, afternoon, evening, weekend appointments • Help with anxiety; depression; trauma; work issues; stress; relationship issues; attention issues; loneliness; life transitions; boredom; grief/loss; abandonment; healing your triggers; understanding emotions; increasing motivation; academic issues; creating boundaries; understand your sensitivities; personal growth • Those from diverse backgrounds with diverse issues are welcome • Inclusive, non-judgmental approach • Develop personal priorities, implement strategies and create self-care • 20 awesome years as a Psychologist. Read more.
My therapy approach is customized to my clients' individual and unique needs. I use an integrated, multi-disciplinary approach incorporating evidence-based and empirically proven processes, including Cognitive Behavioural Therapy (CBT), Attachment-Based Therapies-individual and family (ABT & ABFT), and Narrative Therapy. Read more.
Neeli has a diverse background in working within community based mental health settings as a Family, Child and Youth Therapist, Crisis Counsellor, Trauma Counsellor within a shelter setting, and as an Addictions Worker. Read more.
Having lived in Asia and now in Canada has blessed Adeline with an acute ability to appreciate multicultural differences and understand diverse issues to help people in their paths to emotional healing. Read more.
Whether you are navigating life transitions, anxiety, depression, career struggles, relationship stress, or seeking deeper self-understanding, I tailor our sessions to your unique journey. Read more.
Gina’s approach is person-centered and holistic, drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Existential Therapy, Strength-Based Therapy, Compassion-Focused Therapy, Mindfulness-Based Therapy, and more. Read more.
Caught in a storm of emotions? Let’s find your calm. Whether you’re handling personal issues, relationship difficulties, or daily stresses, I’m here to support you. Read more.
Lee has over 15 years of experience working in social and mental health services. He holds a Master’s of Social Work and training in various psychotherapy approaches which he combines to adapt to your needs and goals. Read more.
I provide psychotherapy services to individuals encountering: depression, anxiety, low self-esteem, poor boundaries, overthinking, harsh inner critic, self-doubt, anger, post-trauma & childhood trauma, relationship stress, transitions and religious conflict. Read more.
Ashley is a Certified Art Therapist and Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. Read more.
Warm, patient, and understanding, counselling services to help support you through life's difficulties. Read more.
Overcoming my own personal struggles solidified my desire and passion for social work. I consider it a privilege to work with others coping with similar difficulties in their lives, and guiding them in their journey of overcoming their own struggles. Read more.
Sometimes we feel “stuck”, “frustrated”, “sad”, “confused”, and “hopeless”. And, sometimes we don’t know what we are feeling at all. Read more.
I specialize in areas of depression, anxiety, grief, stress, self-esteem, cultural and relationship issues. Read more.
You are at the driver’s seat and you have the choice to decide where we go together. My job here is to meet you where you are in your journey and guide you in your self-exploration. Read more.
Life isn’t a linear journey; it’s a complex masterpiece filled with experiences that often challenge and inspire us. Read more.
I believe that every mind has a different key to unlock its potential and I adapt my approach in a culturally appropriate manner. Read more.
Hello! I am Jasleen. I applaud your courage and thank you for being here as this in itself is a big step. Read more.
Welcome! I am a certified psychotherapist with the CRPO serving individuals, couples, and groups. Life can be difficult. With current times many feel anxious and depressed about their life and the challenges they are facing. Read more.
It takes courage to be vulnerable and open up about the most intimate parts of our lives with a psychotherapist. Read more.
I am a client centered therapist. What that means is that I am focused on delivering high quality service with the approach that best serves your needs. Read more.
Mental health is a process you adopt and use in the pursuit of your chosen goals. With my knowledge, experience and zeal to endlessly advance in the field of Psychology, I aspire to bring a positive change in the life of all clients with whom I interface. Read more.
I provide therapy for age 16+, adults, and couples, utilizing an integrative therapeutic approach, which incorporates a variety of modalities to match the needs and preferences of my clients. Read more.
I have extensive experience working with clients dealing with life transitions, relationship issues, emotional regulation, and women’s issues. Read more.
As a Registered Psychotherapist (Q), I am a client-centred, integrative therapist who believes that everyone is unique and deserving of a tailored approach to therapy. Read more.
As a Registered Psychotherapist (Qualifying), my aim is to offer collaborative and client-centered therapy to individuals and couples. Read more.
Registered Psychotherapist, with the College of Registered Psychotherapists of Ontario (CRPO), specializes in trauma and mental health support to individuals, couples and families. Read more.
I’ve been on a meaningful journey as a therapist for more than 15 years now. My passion lies in helping men navigate life’s ups and downs and find their way to a happier, healthier place. Read more.
Gabrielle, a Registered Social Worker, began her therapeutic journey as a client, understanding the challenges of seeking help. Read more.
At Strength Counselling Kayla has worked with clients experiencing Borderline Personality Disorder (BPD), Dissociative Identity Disorder (DID), Obsessive Compulsive Disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), Bipolar Disorder (BD), Attention Deficit Hyperactivity Disorder (ADHD), Major Depressive Disorder (MDD), Adjustment Disorder, Post Traumatic Stress Disorder (PTSD), Seasonal Affective Disorder (SAD), Epilepsy, Seizure Disorder, Grief, Eating Disorders, Addiction, Generalized Anxiety Disorder (GAD) and other anxiety disorders such as Social Anxiety.. Read more.
As a registered psychotherapist, I strive to provide a supportive space for individuals and couples to navigate life’s challenges and create meaningful change. Read more.
Joshua is a respected member of the College of Registered Psychotherapists of Ontario (CRPO). He has extensive experience supporting adults and young adults facing mental health challenges, including depression, anxiety, trauma, low self-esteem, and stress. Read more.
Cheyanne has experience using cognitive behavioral therapy, emotionally focused therapy, the Gottman method, acceptance and commitment therapy, mindfulness-based approaches, and dialectical behavioral therapy. Read more.
Adina has a special interest in Somatic Therapy and has training in The Comprehensive Resource Model (CRM). Read more.
Are you struggling with relationships problems? Do you want to feel more confident? As a person of color, are you looking for a therapist who understands your culture? With over 10 years of experience, I specialize in relationships, self-esteem, and Farsi therapy. Read more.
I have over 10 years of experience in the field of mental health therapy, and I have enjoyed my time working in different mental health settings practising from a client-centered approach. Read more.
I aim to create safe emotional spaces to help people explore, cope with, or overcome their difficulties towards acceptance, serenity, inner peace, empowerment, and healthier relationships. Read more.
I have a specialized interest in working with parents during the perinatal and postpartum period as they navigate shifts in self-identity, family relationships and broader social constructs, while reflecting on the former and future versions of themselves. Read more.
I am a client centered therapist. What that means is that I am focused on delivering high quality service with the approach that best serves your needs. Read more.
I have over five years experience working with individuals to realize their goals. I am delighted to be helping individuals to navigate through difficult times and celebrate breakthroughs with them. Read more.
Mental health is a process you adopt and use in the pursuit of your chosen goals. With my knowledge, experience and zeal to endlessly advance in the field of Psychology, I aspire to bring a positive change in the life of all clients with whom I interface. Read more.
You are at the driver’s seat and you have the choice to decide where we go together. My job here is to meet you where you are in your journey and guide you in your self-exploration. Read more.
When human beings’ experience severe life stressors, it is not uncommon for their lives to unravel. Read more.
Sometimes we feel “stuck”, “frustrated”, “sad”, “confused”, and “hopeless”. And, sometimes we don’t know what we are feeling at all. Read more.
Overcoming my own personal struggles solidified my desire and passion for social work. I consider it a privilege to work with others coping with similar difficulties in their lives, and guiding them in their journey of overcoming their own struggles. Read more.
Welcome! I am a certified psychotherapist with the CRPO serving individuals, couples, and groups. Life can be difficult. With current times many feel anxious and depressed about their life and the challenges they are facing. Read more.
I have had the privilege of working with very diverse populations, especially the newcomer/immigrant and BIPOC communities. Read more.
I am passionate about supporting clients in their efforts to grow, by uncovering their abilities and strengths to overcome challenges. Read more.
I believe that every mind has a different key to unlock its potential and I adapt my approach in a culturally appropriate manner. Read more.
I wear many hats professionally. I am an MD, a Clinical Researcher, a Project Management Professional, an Instructor at UofT, Professor at George Brown College and Humber College and a family oriented female. Read more.
I work in both English and French with clients facing challenges like anxiety, depression, and life transitions. Read more.
Pam Francis has over two decades of experience as a mental health and wellness practitioner. Pam specializes in health promotion, mental health, addictions, and suicide prevention. Read more.
I am dedicated to supporting people from all backgrounds, regardless of race, ethnicity, gender, colour, or religion, focusing on a human-centric approach. Read more.
Jon is an individual, couple, and family therapist who enjoys working with people on a wide range of relational, emotional, vocational and spiritual issues toward further maturity, healing, and wholeness. Read more.
Saleha is a Registered Psychotherapist (Qualifying), certified with College of Registered Psychotherapists of Ontario (CRPO). Read more.
My clinical history is working with children and families, mental health and addictions with women and men. Read more.
Hi, I'm Dr. Katherine Holshausen a Clinical Psychologist at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Read more.
Hi, I'm Dr. Karen Zhang a Clinical, Health and Rehabilitation Psychologist at MindFit, a leading psychology clinic (or as we prefer to say, "mental health gym"). Read more.
I help adults from the straight and LGBTQ communities and from the cisgender, trans, genderqueer and nonbinary communities with concerns including feeling stressed and anxious, feeling badly about themselves, loneliness or challenges in their relationships, challenges with being LGBTQ, sexuality, sexual orientation and gender, alternative relationships and challenges with alternative sexualities. Read more.
I am a Registered Psychotherapist (q) with CRPO, practice in-person and or on line. My training is in Integrative psychotherapy, and incorporates several therapeutic modalities, so that you receive the therapy that most effectively meets your needs. Read more.
I believe all people have the power and ability to change their own life. I use a mix of both western and eastern approaches to health and wellness to help my clients in achieving balance and living a life most aligned with their authentic path. Read more.
Hello, I'm Mohammad Barzegari, a registered psychotherapist (Qualifying) in Toronto with over seven years of experience. Read more.
Whether it's stress from work, pressures from relationships, a desire to make different decisions, or hurt from past experiences, we all carry the 'weight of life' with us. Read more.
My passion is to help others live examined and joyful lives. With an approach that is relational, embodied and experiential, I co-created with my clients a space that is both safe and challenging. Read more.
Angeli is skilled at supporting individuals and couples to navigate challenging family, relationship, and workplace conflicts. Read more.
Are you struggling with depression and anxiety? Are you feeling overwhelmed with stress and don’t know where to turn? Reaching out to someone who listens with an open mind and open heart can be the key to unlocking your ability to heal. Read more.
Shannon's broad experience, includes working in day programs, group homes, supporting at risk youth who live with mental health challenges, and having worked at a mental health hospital, reinforces her ability to provide support across diverse contexts. Read more.
Through a structured and compassionate approach, I help clients challenge anxious thought patterns, reduce avoidance behaviors, and gradually build confidence in social interactions. Read more.
In practice, Taran is a gentle, honest, intuitive and compassionate therapist. She is passionate about seeing her clients step into their power and resilience. Read more.
As the founder of Canadian Therapy we believe in the value of staying small and intimate. We prefer to be big on what matters most: your experience with our psychotherapists. Read more.
As a trauma-informed psychotherapist, Allison Zhou works with individuals and couples to help them make sense of their emotions, strengthen their relationships, and move toward a place of clarity and self-acceptance. Read more.
Too often, people endure their obstacles alone, convinced that they must shoulder their burdens in silence. Read more.
Everyone is unique and presents their own challenges. You may feel disorganized, and unsure how to feel secure throughout your day. Read more.
Life's journey can be fraught with obstacles and challenges, often leaving us feeling overwhelmed, confused, anxious, or depressed. Read more.
My approach to therapy involves creating a safe and empathetic space, conducting a thorough assessment, and collaboratively setting achievable goals with clients struggling with stress, motivation, and feelings of disconnection. Read more.
In a world filled with constant pressures and uncertainties, people often find themselves dealing with anxiety, depression, and complicated relationships. Read more.
Is anxiety undermining your ability to enjoy yourself and feel safe in relationships, at work, even in your own thoughts? Are you tired of feeling alert and tense, not being able to stop the voice warning you of dangers and criticising your every step? Do you fear failure, rejection and abandonment? Are fights and lack of trust making your relationship a source of pain and frustration? Are you struggling with the emotional stress of infertility? I am here to help you become confident, stop feeling helpless and vulnerable, and move from avoidance, conflict and hurt to freedom and connection.. Read more.
As a registered psychotherapist, Katie Mastromattei is passionate about supporting individuals’ mental health journeys. Read more.
I am a Registered Social Worker providing psychotherapy to clients in Ontario. I have a Master of Science in Health Studies and a Master of Social Work. Read more.
Originally from India, I have a keen interest in issues related to anxiety/ phobias, self-esteem, trauma, sleep, couples relationships, parenting, and postpartum. Read more.
Mario has over 14 years of experience providing assessment and psychotherapy to youth and adults in various settings including hospital, community counselling program, and privately. Read more.
Are you tired of feeling held back by self-criticism, perfectionism, low self-esteem, or anxiety? Are you frequently overthinking, worried, or emotionally exhausted? You deserve to live a more fulfilling life free from these obstacles. Read more.
Sarah has over 15 years of experience providing assessment and psychotherapy to adults and couples. Read more.
Anika Petrella, PhD is a Registered Psychotherapist. Drawing from evidence-based approaches, including CBT, ACT, and schema therapy, Anika works collaboratively with clients to improve overall health and wellbeing. Read more.
I provide a safe, confidential, and non-judgmental environment for all, from adolescents to older adults, and of any gender identity. Read more.
My specialty focuses on queer issues, anxiety, depression, post-trauma symptoms, work-related stress, and post-separation parental counselling. Read more.
My therapeutic approach is client-centered, engaging and collaborative. I offer a warm, personal approach that fosters motivation and self-compassion. Read more.
I am a clinical psychologist and provide psychological treatment to adults, including individuals, couples, and groups. Read more.
I am a psychologist in supervised practice, currently working under the supervision of Dr. Iara Da Costa. I am intrigued by the way that humans are wired to connect with others. Read more.
I work within a variety of areas, including stress, anxiety, depression, couples-related issues, communication and conflict resolution, alcohol and substance abuse, eating disorders, infertility/IVF and emotional eating. Read more.
Rin (Lynn) is a “third culture kid” who grew up in Japan, the U.S., Canada, and Belgium, and brings a multicultural perspective to therapy. Read more.
Are you feeling stuck in unhelpful patterns, overwhelmed by anxiety, or unsure about who you are or where you’re headed? Maybe you’re exploring your identity, struggling with relationships, or working through the impacts of trauma or addiction. Read more.
Guided by empathy, curiosity & care, I offer a space where you can show up, without judgement. Hello and welcome. Whether you're just beginning Therapy or, continuing on your journey, it is important to me that you find someone that you resonate with.. Read more.
I provide virtual and in-person counselling in downtown Toronto for adults who have experienced relational trauma, such as abuse, neglect, or the end of significant relationships. Read more.
I am an experienced psychologist trained to listen and interact in a way that helps you to face your difficulties in a constructive and confident manner. Read more.
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything you desire. Read more.
In an intake session, we will discuss your present-day symptoms, struggles, and difficulties. We’ll then work together to identify the core issues to be addressed in therapy while gathering background information. Read more.
Cost ranges per visit vary by specialty.
Cost calculations are based on recent claims submitted to Sun Life and may not reflect current provider pricing.
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Cost indicators are based on claims submitted to Sun Life. They may not be indicative of current pricing.
Ratings come from Sun Life Clients who have received services from the provider. They're collected at the time the claims are submitted. The ratings are based on individual experiences of Sun Life Clients and their family members.
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