Find a provider
Zonaira Chaudhry, BSW, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I use evidence-based approaches, including Dialectical Behavior Therapy (DBT), along with other modalities (CBT, ACT, EFT) to help you develop tools to manage emotions, create balance, and foster connection. My practice offers a compassionate, nonjudgmental space where all parts of your experience are welcome—even the messy ones. I understand how you’ve coped made sense for your journey. Now, you may be ready to explore new ways of moving through life. Whether you’re feeling stuck or ready for change, I’m here to support you in building the life you envision.
Conditions
- Abuse
- Addiction
- ADHD
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Compulsive gambling
- Depression
- Drug Abuse
- Eating disorders
- Emotion Regulation
- Fears / Phobias
- Gambling Addiction
- Internet Addiction
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
Services
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Group counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Prolonged exposure therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Bachelor of Social Work (BSW), Ryerson University
- Master of Social Work (MSW), Ryerson University
Professional associations
- The Ontario College of Social Workers and Social Service Workers
Facility Information
Zonaira Psychotherapy
Business hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Group counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Prolonged exposure therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
