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Salima Chehardine, MSW

Offers Virtual appointments only
  • Social Worker
  • Rated 4.8 out of 5 stars. 5 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Description

Salima is a Registered Social Worker passionate about helping and empowering people to move through life’s challenges. Her years of experience in the mental health field have provided her with opportunities to provide counselling to all ages and demographics, including refugees and immigrants. She values therapeutic relationships that are based in trust, understanding, respect, transparency, and collaboration. Her approach aims to create a non-judgemental space where clients feel safe and comfortable to express themselves.

Conditions

  • ADHD
  • Anxiety
  • Autism
  • Borderline Personality Disorder (BPD)
  • Depression
  • Eating disorders
  • Grief, loss, bereavement
  • Insomnia
  • Loneliness
  • Obsessive- Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma

Services

  • Acceptance and commitment therapy
  • Art therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Narrative therapy
  • Psychoanalytic therapy
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • Arabic
  • English
  • French

Professional designations

  • Master of Social Work (MSW)

Education

  • Masters of Social Work, Dalhousie University, Halifax, N.S. Canada.
  • Bachelors of Social Work, University of Manitoba, Winnipeg, MB. Canada.
  • Bachelors of Psychology, University of Algeria, Algeria.

Professional associations

  • Ontario College of Social Workers and Social Services Workers (OCSWSSW)
Facility Information

Summary

YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. 

Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses, with interventions that are personalized to each client’s needs, including Psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions.

Business hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Animal-assisted therapy
  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only