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Monica (Lux) Patel, BSW, MSW, RSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
10:30 pm
Wednesday
9:00 am
-
10:00 pm
Thursday
9:00 am
-
10:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Description
My goal as a therapist is to assist individuals and couples in achieving a greater sense of wellbeing, fulfillment and satisfaction in their lives. We each deserve to live our best life. What this means is unique to each person and changes over time. In navigating the perceived gap between one’s current circumstances and one’s ideal future life, there lies an incredible opportunity for personal growth and self-compassion. To learn more about Monica, check out her profile page on our official website and book a free 15 minute consultation with her today!
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Anxiety
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Human givens therapy
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Marital counselling
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Gujarati
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Masters of Social Work - McMaster University
- Bachelors of Social Work - McMaster University
Professional associations
- Registered Social Worker - OCSRSSW
- Individual Psychotherapy
- Child & Adolescent Psychotherapy
- Couples & Relational Psychotherapy
- Family Psychotherapy
- Cognitive Behavioural Therapy (CBT)
- Narrative Therapy
- Emotion Focused Therapy (EFT)
- Solution Focused Therapy (SFT)
- Trauma Informed Therapy,
- Mindfulness Therapy
Facility Information
Your Story Counselling Services - Individual, Couples, Relational, Family, Sex, & Trauma Therapy
Summary
Life can be stressful, it's easy to become disconnected from ourselves and those we love. We can help find what you need in order to forge ahead & create the pathways towards your own desired journey in life. We offer Individual, Couples, Family, Sex, & Trauma Counselling for a variety of needs, Online and In-Office. All our clinicians hold a Masters-level training and more in Psychotherapy and utilize evidence-based practices and approaches. Services available in multiple languages. Our Therapist Intern Clinic also offers Low Cost Options.
Business hours
Sunday
9:00 am
-
4:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
10:30 pm
Wednesday
9:00 am
-
10:00 pm
Thursday
9:00 am
-
10:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
6:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Alzheimer's therapy
- Animal-assisted therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Bibliotherapy
- Biofeedback
- Brain stimulation therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dance therapy
- Dialectical behavior therapy
- Eclectic therapy
- Electroconvulsive therapy
- Emotionally focused therapy
- Equine-assisted therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forensic therapy
- Forgiveness therapy
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Human givens therapy
- Humanistic therapy
- Hypnotherapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Neurofeedback
- Neuro-linguistic programming therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
