Tamarah Ternes, MSW, RSW

Provider information

Description

With over a decade of experience in the mental health field, Tamarah brings a wealth of knowledge and a deep commitment to client-centered care.​

Tamarah specializes in working with adults aged 18 and older, addressing a range of concerns including anxiety, depression, obsessive-compulsive disorder, stress management, and anger management. She has a particular interest in perinatal and maternal mental health, offering compassionate support throughout the perinatal journey—from pregnancy and postpartum to the transitions of new parenthood and beyond.​

Summary

At Your Counselling, you are seen as the whole person that you are, one who has the capacity to create significant and meaning changes in your life.

We are a group of caring, creative, insightful, and dedicated Therapists who approach mental health from a client-centered perspective. We believe in the importance of the therapeutic relationship in assisting clients in achieving their goals. 

Our Therapists are trained in a number of therapeutic modalities including cognitive behavioural therapy, solution-focused therapy, and narrative approaches. In our practice, we feel the deve