Find a provider
Natasha Cole, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
8:00 pm
Saturday
By appointment only
Description
Natasha’s guiding values as a therapist are authenticity, curiosity, and connection. She strives to create a therapeutic space where her clients feel welcome and accepted, and positions people as the experts in their own lives. Natasha brings an integrative approach to her practice and believes that good therapy is a thoughtful balance of exploring and understanding past experiences while developing skills and cultivating hope for the future. Natasha works with individuals and couples, and does not currently accept children under the age of 16.
Conditions
- Abuse
- Addiction
- Anger
- Anger Management
- Anxiety
- Depression
- Drug Abuse
- Grief, loss, bereavement
- Relationship Issues
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Trauma
Services
- Compassion-focused therapy
- Emotionally focused therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Facility Information
Your Counselling Ltd.
Summary
At Your Counselling, you are seen as the whole person that you are, one who has the capacity to create significant and meaning changes in your life. We are a group of caring, creative, insightful, and dedicated Therapists who approach mental health from a client-centered perspective. We believe in the importance of the therapeutic relationship in assisting clients in achieving their goals. Our Therapists are trained in a number of therapeutic modalities including cognitive behavioural therapy, solution-focused therapy, and narrative approaches. In our practice, we feel the deve
Business hours
Sunday
By appointment only
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
- Workplace facilitation/mediation
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
