Natasha Cole, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Woman
  • Rated 5 out of 5 stars. 86 ratings.
Accepting new patients

Provider information

Description

Natasha’s guiding values as a therapist are authenticity, curiosity, and connection. She strives to create a therapeutic space where her clients feel welcome and accepted, and positions people as the experts in their own lives. Natasha brings an integrative approach to her practice and believes that good therapy is a thoughtful balance of exploring and understanding past experiences while developing skills and cultivating hope for the future. 

Natasha works with individuals and couples, and does not currently accept children under the age of 16.

Conditions

  • Abuse
  • Addiction
  • Anger
  • Anger Management
  • Anxiety
  • Depression
  • Drug Abuse
  • Grief, loss, bereavement
  • Relationship Issues
  • Social Anxiety Disorder
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma

Provider's hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:30 am - 8:00 pm
Thursday
8:30 am - 8:00 pm
Friday
8:30 am - 8:00 pm
Saturday
By appointment only

Services

  • Compassion-focused therapy
  • Emotionally focused therapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Summary

At Your Counselling, you are seen as the whole person that you are, one who has the capacity to create significant and meaning changes in your life.

We are a group of caring, creative, insightful, and dedicated Therapists who approach mental health from a client-centered perspective. We believe in the importance of the therapeutic relationship in assisting clients in achieving their goals. 

Our Therapists are trained in a number of therapeutic modalities including cognitive behavioural therapy, solution-focused therapy, and narrative approaches. In our practice, we feel the deve

Business hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:30 am - 8:00 pm
Thursday
8:30 am - 8:00 pm
Friday
8:30 am - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:30 am - 8:00 pm
Thursday
8:30 am - 8:00 pm
Friday
8:30 am - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:30 am - 8:00 pm
Thursday
8:30 am - 8:00 pm
Friday
8:30 am - 8:00 pm
Saturday
By appointment only