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Alicia Panchal

  • Social Worker
  • Rated 5.0 out of 5 stars. 30 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I truly believe that each and every one of us holds the  strength to transform ourselves and our lives in a meaningful way - sometimes, we just need a little support to get there. My goal is to support you in your journey to self-awareness and acceptance - recognizing that through the challenges, experiences, and traits that make us who we are, we deserve therapy that is unique to us.

Conditions

  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Workplace stress

Languages spoken

  • English

Education

  • Masters of Social Work

Professional associations

  • Ontario College of Social Workers and Social Service Workers
Facility Information

You First - Psychotherapy and Counselling Services

Summary

At You First, we focus on identifying the goals most important to you, whether that be having a better understanding of your thoughts and feelings, developing skills to regulate  challenging emotions, improving communication and relationships, or building self-esteem, to name a few. During our time together, I hope to help you build confidence within yourself to manage life’s challenges and reach your goals.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Google Map with the provider's location Google Map with the provider's location
Westney Road & Kingston Road, Ajax, ON L1T 0E9

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only