Find a provider
Laval Martin
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
Closed
Description
I am calm, validating, non-judgmental, and also willing to challenge you to become your best self. I strongly believe that everyone can benefit from the skills taught through DBT. I use them myself and have found them to be highly effective.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Languages spoken
- English
Education
- Master of Social Work, University of Toronto 2012
- Bachelor of Social Work, Toronto Metropolitan University 2011
Professional associations
- Ontario College of Social Workers and Social Service Workers
- Ontario Association of Social Workers
- Canadian Association of Social Workers
Facility Information
Wise Mind
Summary
Do you struggle with your emotions? Do you experience either intense emotions (e.g. guilt, sadness, anger) or suppressed emotions? Dialectical Behaviour Therapy (DBT) has been demonstrated to help regulate emotions. DBT can help calm emotional storms, increase enjoyable emotions and experiences, decrease unhelpful behaviours and coping strategies, and foster and improve positive relationships. Imagine what your life would be like if you had more balanced emotions, clear thinking even in challenging situations, and fulfilling relationships with others.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
Closed
257 Danforth Ave., Toronto, ON M4K 1N2