Find a provider
Rachel Wilson, MSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
2:00 pm
Saturday
Closed
Description
With the ups and downs of life sometimes we fall off-track and need a bit of help getting back up. Whether we get stuck in a funk, experience the pain of loss, or life transitions just seem too much. I’m here to meet you where you are and together cultivate a safe space where you can feel seen and heard. My approach is warm, collaborative, and unique to you. I draw from mindfulness informed cognitive therapies (ACT, DBT, and MBCT), emotion focused, and somatic experiencing. Together, we’ll explore and unpack the life experiences that brought you to therapy.
Conditions
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Depression
- Eating disorders
- Grief, loss, bereavement
- Learning Disabilities
- Mood disorders
- Seasonal Affective Disorder
- Self Esteem
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Christian counseling
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
Education
- Master of Social Work
Professional associations
- Ontario Association of Social Workers
- Ontario College of Social Workers and Social Service Workers
Facility Information
Winrose Oasis Counselling Services
Summary
Therapy is not just for serious mental health issues, there are many other reasons you might consider it. It’s an opportunity to talk through any concerns or issues you have in a safe environment. Therapy can help with stress and anxiety or the impact that work and life changes have on your mental health. There are no right or wrongs in therapy, just talk about what is on your mind.
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
2:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
