Find a provider
Sara Boersma, BSW, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
5:00 pm
-
8:00 pm
Tuesday
Closed
Wednesday
5:00 pm
-
8:00 pm
Thursday
Closed
Friday
11:00 am
-
4:00 pm
Saturday
Closed
Description
I specialize in helping stressed, anxious adults in their 20s & 30s feel confident about navigating life, their career & relationships. If you're looking for a therapist who's relatable, gets it, & knows her stuff...hi, that's me! Some of my specialties: -Student & Career Stress -Relationships & Dating -Anxiety & Self-esteem -Depression -Big Life Changes -People Pleasing -Perfectionism -Unhealthy Relationships Send me an email or visit the website link to book a free consultation today. No referral necessary. I can't wait to help you get started!
Conditions
- Abuse
- ADHD
- Anxiety
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Insomnia
- Loneliness
- Mood disorders
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Feminist therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Bachelor of Social Work degree from Laurentian University
- Master of Social Work degree from the University of Waterloo
Professional associations
- Registered Social Worker, MSW, RSW
- Registered Social Worker with the OCSWSSW (Ontario College of Social Workers and Social Service Workers)
- Registered with the CASW (Canadian Association of Social Workers)
Facility Information
Wild Sage Therapy
Summary
We're a team of therapists who are committed to helping you get what you want out of life & thrive in your 20s & 30s. Services available online to all Ontario residents. Our therapists have a variety of specialties, including: -Anxiety -Relationships & Dating -Stress & Burnout -Relationship Loss & Breakups -Vegan Counselling Visit our website to schedule a free consultation online today. No Doctor's referral necessary. We can't wait to help you get started!
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
4:00 pm
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
