Find a provider
Sara Boersma, BSW, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
5:00 pm
-
8:00 pm
Wednesday
9:00 am
-
1:00 pm
Thursday
Closed
Friday
9:00 am
-
1:00 pm
Saturday
Closed
Description
I specialize in helping adults in their 20s & 30s feel confident about navigating life, their career & relationships. If you're looking for a therapist who's relatable, gets it, & knows her stuff...hi, that's me! Some of my specialties: Relationships & Dating Anxiety Confidence & Self-Esteem Anxious Attachment Depression Big Life Changes People Pleasing & Perfectionism College & University Stressors New Parent Stressors Career Challenges Transitioning Into the Workforce Send me an email or visit the website link to book a free consultation today. I can't wait to help you get started!
Conditions
- Abuse
- ADHD
- Anxiety
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Insomnia
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Feminist therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Bachelor of Social Work degree from Laurentian University
- Master of Social Work degree from the University of Waterloo
Professional associations
- Registered Social Worker, MSW, RSW
- Registered Social Worker with the OCSWSSW (Ontario College of Social Workers and Social Service Workers)
- Registered with the CASW (Canadian Association of Social Workers)
Facility Information
Wild Sage Therapy
Summary
Therapy for Millennial & Gen Z adults wanting to feel more confident, reduce stress, and have healthy, fulfilling relationships. Services available online to all Ontario residents. Our therapists have a variety of specialties, including: -Anxiety -Depression -Relationships & Modern Dating -Confidence & Self-esteem -New Parent Support -Chronic Stress & Burnout -Breakup Recovery -Vegan support -Trauma Visit our website or email us to schedule a free consultation today. No Doctor's referral necessary. We can't wait to help you get started!
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
12:00 pm
-
4:30 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
