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Julia Mazzotta, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 22 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 4:00 pm
Wednesday
10:00 am - 4:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 3:00 pm
Saturday
Closed

Description

I specialize in helping adults in their 20s & 30s feel confident about navigating life, their career & relationships.

Some of my specialties:

Relationships & Dating
Life Transitions
Breakup Recovery
Perfectionism & People Pleasing
Anxiety
ADHD
Stress & Burnout
Depression
Anxious Attachment
Women’s Health (coping with PMS, PMDD, PCOS)
Imposter Syndrome & Self-Doubt
Managing Overwhelming Emotions

Email me or visit the website link to schedule a free consultation today. I can't wait to help you get started!

Conditions

  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Body Image
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Insomnia
  • Internet Addiction
  • Loneliness
  • Men's Issues
  • Mood disorders
  • Narcissistic Personality Disorder
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Thinking Disorders
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Feminist therapy
  • Integrative therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Pre-Health Science Certificate from Seneca College
  • Bachelor of Behavioral Science from Humber College School of Social and Community Services
  • Master of Social Work from Western University

Professional associations

  • Registered Social Worker with the OCSWSSW (Ontario College of Social Workers and Social Services Workers)
Facility Information

Summary

Therapy for Millennial & Gen Z adults wanting to feel more confident, reduce stress, and have healthy, fulfilling relationships.

Services available online to all Ontario residents.

Our therapists have a variety of specialties, including:

-Anxiety
-Depression
-Relationships & Modern Dating
-Confidence & Self-esteem
-New Parent Support
-Chronic Stress & Burnout
-Breakup Recovery
-Vegan support
-Trauma

Visit our website or email us to schedule a free consultation today. No Doctor's referral necessary. We can't wait to help you get started!

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 7:00 pm
Saturday
12:00 pm - 4:30 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Feminist therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 4:00 pm
Wednesday
10:00 am - 4:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 3:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 7:00 pm
Saturday
12:00 pm - 4:30 pm