Find a provider
Hillary Bowdridge, BSW, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
5:00 pm
-
7:00 pm
Tuesday
Closed
Wednesday
5:00 pm
-
7:00 pm
Thursday
Closed
Friday
5:00 pm
-
7:00 pm
Saturday
12:00 pm
-
4:30 pm
Description
I specialize in supporting Millennial & Gen Z adults who want to feel more confident, reduce stress, and have healthy, fulfilling relationships. Some of my specialties include: -Relationships -Dating & Breakup Recovery -Anger Management -Trauma -Career & Life Transitions -Neurodivergence (Autism, ADHD & Learning Disabilities) -Intimate Partner Violence -Addiction -Confidence & Self Esteem -Spirituality Email me or visit the website link to schedule a free consultation today. I can't wait to hear from you!
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bullying
- Codependency
- Communication
- Depression
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Gambling Addiction
- Infidelity
- Insomnia
- Internet Addiction
- Learning Disabilities
- Loneliness
- Mood disorders
- Narcissistic Personality Disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Career counseling
- Compassion-focused therapy
- Dialectical behavior therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Bachelor of Arts degree in Sociology and a minor in Ethnocultural Diversity Studies from Acadia University.
- Bachelor of Social Work from Dalhousie University.
- Master of Social Work from Dalhousie University.
Professional associations
- Registered Social Worker with the OCSWSSW (Ontario College of Social Workers and Social Service Workers)
Facility Information
Wild Sage Therapy
Summary
Therapy for Millennial & Gen Z adults wanting to feel more confident, reduce stress, and have healthy, fulfilling relationships. Services available online to all Ontario residents. Our therapists have a variety of specialties, including: -Anxiety -Depression -Relationships & Modern Dating -Confidence & Self-esteem -New Parent Support -Chronic Stress & Burnout -Breakup Recovery -Vegan support -Trauma Visit our website or email us to schedule a free consultation today. No Doctor's referral necessary. We can't wait to help you get started!
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
12:00 pm
-
4:30 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
