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Melissa Lindstrom, BSW, RSW

Offers Virtual appointments only
  • Social Worker
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
By appointment only

Description

Melissa Lindstrom is a social worker specializing in Cognitive Behavioural Therapy (CBT). She provides online therapy to residents across Ontario. Based near Ottawa, Melissa holds a Bachelor’s in Social Work with Honours from Laurentian University (2015). She is currently completing her Master’s in Social Work.

With over seven years of experience, Melissa’s background includes counselling in the partner violence sector, behavioural interventions with children on the autism spectrum, and delivering CBT in outpatient settings.

Conditions

  • Abuse
  • ADHD
  • Aging
  • Anxiety
  • Bullying
  • Chronic Pain or Illness
  • Depression
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Excoriation disorder
  • Fears / Phobias
  • Grief, loss, bereavement
  • Insomnia
  • Intellectual Disability
  • Learning Disabilities
  • Loneliness
  • Men's Issues
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sexual Abuse
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Eye movement desensitization and reprocessing therapy
  • Life Coaching
  • Motivational interviewing
  • Person-centered therapy
  • Prolonged exposure therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Registered Social Worker (RSW)

Education

  • Bachelor of Social Work (Honours) completed in 2015
  • Masters of Social Work candidate April 2025

Professional associations

  • OCSWSSW
  • CPT Provider
Facility Information

Summary

Living with anxiety, OCD, or trauma can be overwhelming, touching every part of life. These struggles are real, often leaving people feeling isolated and unsure if healing is within reach.

Online herapy offers support and practical tools to help you find relief. There is a way forward—one step at a time, and you don’t have to face it alone. Book a free consultation today and our Clinical Directors will match you with a therapist. We have a variety of specialtists to choose from. Many of our clients fee better in as little as 6 therapy sessions.

Business hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Eye movement desensitization and reprocessing therapy
  • Life Coaching
  • Motivational interviewing
  • Person-centered therapy
  • Prolonged exposure therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
By appointment only