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Catherine Sullivan, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 3 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
7:00 am - 8:00 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 8:00 pm
Saturday
By appointment only

Description

My approach to therapy is warm, empathetic and client-centred. I work through trauma-focused, feminist and anti-oppressive lenses. I like to use humour in my sessions to help lighten the mood. You’ll likely find me on a yoga mat or reading a book when I'm not working. I'm a single parent to an 11-year-old child and a 3-year-old cat.

Book a free consultation and our Clinical Directors with match you with a therapist at our clinic based on your unique symptoms and goals. Learn more about our therapists: https://www.virtualcbt.ca/

Conditions

  • Anxiety
  • Fears / Phobias
  • Post-traumatic stress Disorder (PTSD)
  • Sexual Abuse

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Eye movement desensitization and reprocessing therapy
  • Life Coaching
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • B.A. Honours in Psychology - Western University
  • Master of Social Work - Carleton University

Professional associations

  • Ontario College of Social Service Workers & Social Workers
Facility Information

Summary

Have you been struggling with PTSD, OCD, Anxiety or Depression?

We all struggle with our mental health sometimes and reaching out for help can be one of the toughest things. Does it feel like the more you try to avoid your mental health, anxiety or past trauma (PTSD), the more trapped you feel? It can feel like you are trying to get out of quicksand or stuck in a dark tunnel. 

Cognitive Behavioural Therapy (CBT) counselling can help you put an end to this vicious cycle so that you can feel like yourself again. It will teach you skills so that you can feel better and move on with your life.

Business hours

Sunday
By appointment only
Monday
7:00 am - 8:00 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Prolonged exposure therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
7:00 am - 8:00 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
7:00 am - 8:00 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 8:00 pm
Saturday
By appointment only