Find a provider
Catherine Sullivan, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
7:00 am
-
8:00 pm
Tuesday
7:00 am
-
8:00 pm
Wednesday
7:00 am
-
8:00 pm
Thursday
7:00 am
-
8:00 pm
Friday
7:00 am
-
8:00 pm
Saturday
By appointment only
Description
My approach to therapy is warm, empathetic and client-centred. I work through trauma-focused, feminist and anti-oppressive lenses. I like to use humour in my sessions to help lighten the mood. You’ll likely find me on a yoga mat or reading a book when I'm not working. I'm a single parent to an 11-year-old child and a 3-year-old cat. Book a free consultation and our Clinical Directors with match you with a therapist at our clinic based on your unique symptoms and goals. Learn more about our therapists: https://www.virtualcbt.ca/
Conditions
- Anxiety
- Fears / Phobias
- Post-traumatic stress Disorder (PTSD)
- Sexual Abuse
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Life Coaching
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- B.A. Honours in Psychology - Western University
- Master of Social Work - Carleton University
Professional associations
- Ontario College of Social Service Workers & Social Workers
Facility Information
Virtual CBT Psychotherapy
Summary
Have you been struggling with PTSD, OCD, Anxiety or Depression? We all struggle with our mental health sometimes and reaching out for help can be one of the toughest things. Does it feel like the more you try to avoid your mental health, anxiety or past trauma (PTSD), the more trapped you feel? It can feel like you are trying to get out of quicksand or stuck in a dark tunnel. Cognitive Behavioural Therapy (CBT) counselling can help you put an end to this vicious cycle so that you can feel like yourself again. It will teach you skills so that you can feel better and move on with your life.
Business hours
Sunday
By appointment only
Monday
7:00 am
-
8:00 pm
Tuesday
7:00 am
-
8:00 pm
Wednesday
7:00 am
-
8:00 pm
Thursday
7:00 am
-
8:00 pm
Friday
7:00 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Prolonged exposure therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Wheelchair accessible
