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Alana Weinberg, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 4.8 out of 5 stars. 40 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 4:00 pm
Tuesday
10:00 am - 4:00 pm
Wednesday
10:00 am - 4:00 pm
Thursday
10:00 am - 4:00 pm
Friday
Closed
Saturday
Closed

Description

My approach is a balance of acceptance and change; ensuring to be client-centred while being firm and challenging at the same time. Each client is an individual and Iwill work with you to tailor a treatment program that meets your needs. Book a free consultation today to see if I would be a good fit.

Conditions

  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Learning Disabilities
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Personality Disorders
  • Postpartum depression
  • Self-harming or suicidal behavior
  • Stress
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Families​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Master's of Social Work
Facility Information

Summary

Have you been struggling with PTSD, OCD, Anxiety or Depression?

We all struggle with our mental health sometimes and reaching out for help can be one of the toughest things. Does it feel like the more you try to avoid your mental health, anxiety or past trauma (PTSD), the more trapped you feel? It can feel like you are trying to get out of quicksand or stuck in a dark tunnel. 

Cognitive Behavioural Therapy (CBT) counselling can help you put an end to this vicious cycle so that you can feel like yourself again. It will teach you skills so that you can feel better and move on with your life.

Business hours

Sunday
By appointment only
Monday
7:00 am - 8:00 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Prolonged exposure therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
10:00 am - 4:00 pm
Tuesday
10:00 am - 4:00 pm
Wednesday
10:00 am - 4:00 pm
Thursday
10:00 am - 4:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
7:00 am - 8:00 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 8:00 pm
Saturday
By appointment only