Find a provider
Alana Weinberg, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
4:00 pm
Tuesday
10:00 am
-
4:00 pm
Wednesday
10:00 am
-
4:00 pm
Thursday
10:00 am
-
4:00 pm
Friday
Closed
Saturday
Closed
Description
My approach is a balance of acceptance and change; ensuring to be client-centred while being firm and challenging at the same time. Each client is an individual and Iwill work with you to tailor a treatment program that meets your needs. Book a free consultation today to see if I would be a good fit.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Depression
- Emotion Regulation
- Fears / Phobias
- Learning Disabilities
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Personality Disorders
- Postpartum depression
- Self-harming or suicidal behavior
- Stress
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master's of Social Work
Facility Information
Virtual CBT Psychotherapy
Summary
Have you been struggling with PTSD, OCD, Anxiety or Depression? We all struggle with our mental health sometimes and reaching out for help can be one of the toughest things. Does it feel like the more you try to avoid your mental health, anxiety or past trauma (PTSD), the more trapped you feel? It can feel like you are trying to get out of quicksand or stuck in a dark tunnel. Cognitive Behavioural Therapy (CBT) counselling can help you put an end to this vicious cycle so that you can feel like yourself again. It will teach you skills so that you can feel better and move on with your life.
Business hours
Sunday
By appointment only
Monday
7:00 am
-
8:00 pm
Tuesday
7:00 am
-
8:00 pm
Wednesday
7:00 am
-
8:00 pm
Thursday
7:00 am
-
8:00 pm
Friday
7:00 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Prolonged exposure therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Wheelchair accessible
