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Grace Odupitan
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
9:00 am
-
8:30 pm
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:30 pm
Friday
9:00 am
-
8:30 pm
Saturday
9:00 am
-
8:30 pm
Description
Grace is a licensed social worker who specializes in teaching people the skills to make better decisions and communicate their needs. Some of the many tools that inform Grace’s practice include Dialectical Behavioral Therapy, which provides for; mindfulness skills, Distress Tolerance, Interpersonal effectiveness skills, and emotional regulations skills. She also adopts attachment theory, strength-based and solution-focused approaches to work with clients in need. She offers space for her client to open up and deal with complex thoughts and feelings.
Conditions
- Abuse
- Borderline Personality Disorder (BPD)
- Depression
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mood disorders
- Personality Disorders
- Postpartum depression
- Relationship Issues
- Seasonal Affective Disorder
- Sexual Abuse
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Motivational interviewing
- Relationship counselling
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Education
- MSW
Professional associations
- Manitoba College of Social Workers
Facility Information
Udynamics Therapeutic Wellness Center & Addictions Recovery Program
Summary
At Udynamics our mission is to provide support to individuals and families through counselling, education and mentorship. We strive to be a genuine and authentic service removing unnecessary barriers and obstacles to accessing services. We strive to provide a high-quality of service through professionalism and integrity in our work. We utilize a holistic approach in our treatment and programming and respect the beliefs, dignity of each individual.
Business hours
Sunday
9:00 am
-
8:30 pm
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:30 pm
Friday
9:00 am
-
8:30 pm
Saturday
9:00 am
-
8:30 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Pediatric occupational therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Sensory processing, integration
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
628 Saint Mary's Road, Winnipeg, MB R2M 3L9