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Giselle Bernardo, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Woman
  • Rated 4.9 out of 5 stars. 12 rating(s).
Accepting new patients

Provider's hours

Sunday
9:00 am - 8:30 pm
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 8:30 pm

Description

Embarking on this path called life is not always what we may perceive to be. There are twists, turns, and bumps that deter us in this journey may seem all so overwhelming and ambiguous. Sometimes it may take a few steps back to move a few steps forward. Seeking therapy is a steppingstone towards challenging those moments where we may feel lost in our journey.
I would love to help you along your path in a supportive, empathetic, and non-judgmental environment. I believe we all have a story to tell!

Conditions

  • Abuse
  • Adoption
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Codependency
  • Communication
  • Compulsive gambling
  • Delirium
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Elderly Persons Disorders
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Histrionic personality disorder
  • HIV/AIDS
  • Impulse Control Disorders
  • Infidelity
  • Insomnia
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Panic disorder
  • Paranoid personality disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Psychosis
  • Quiet Borderline Personality Disorder
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Addiction
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Tourette Syndrome
  • Trauma
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • MSW, RSW

Professional associations

  • Manitoba College of Social Workers
Facility Information

Summary

At Udynamics our mission is to provide support to individuals and families through counselling, education and mentorship. We strive to be a genuine and authentic service removing unnecessary barriers and obstacles to accessing services. We strive to provide a high-quality of service through professionalism and integrity in our work. We utilize a holistic approach in our treatment and programming and respect the beliefs, dignity of each individual.

Business hours

Sunday
9:00 am - 8:30 pm
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 8:30 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Pediatric occupational therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Sensory processing, integration
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location
628 Saint Mary's Road, Winnipeg, MB R2M 3L9

Provider's hours

Sunday
9:00 am - 8:30 pm
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 8:30 pm

Business hours

Sunday
9:00 am - 8:30 pm
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 8:30 pm