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Gillian Sidon

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 59 rating(s).
Accepting new patients

Provider's hours

Sunday
9:00 am - 8:30 pm
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 8:30 pm

Description

I provide mental health services to adults & youth. I utilize a variety of different evidence-based interventions as I believe everyone is unique and deserves a service tailored to their needs. I specialize in providing Brainspotting Therapy (which is a newer alternative to EMDR), Dialectical Behavioural Therapy, and Cognitive Behavioural Therapy.

Relationships are important to me and I know the therapeutic relationship can take time. I want you to feel like I am a good fit for you. Can’t wait to chat!

Conditions

  • ADHD
  • Behavioral Issues
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Communication
  • Conduct Disorder (CD)
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Loneliness
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Abuse
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Motivational interviewing
  • Person-centered therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Master of Social Work (MSW)
  • Bachelor of Social Work
  • Bachelor of Human Ecology (B.H.Ecol)
  • Bachelor of Arts (BA)

Professional associations

  • Manitoba College of Social Workers
Facility Information

Summary

At Udynamics our mission is to provide support to individuals and families through counselling, education and mentorship. We strive to be a genuine and authentic service removing unnecessary barriers and obstacles to accessing services. We strive to provide a high-quality of service through professionalism and integrity in our work. We utilize a holistic approach in our treatment and programming and respect the beliefs, dignity of each individual.

Business hours

Sunday
9:00 am - 8:30 pm
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 8:30 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Pediatric occupational therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Sensory processing, integration
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi

Provider's hours

Sunday
9:00 am - 8:30 pm
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 8:30 pm

Business hours

Sunday
9:00 am - 8:30 pm
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 8:30 pm