Find a provider
Trisha Mendoza, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
This is your journey. You are looking to make changes in your life and you bring to the table experiences and gifts that are uniquely yours. I see my clients as a whole and recognize how both genetics and environment play important roles in the person they are today. We will work together to find the right path for you, while learning new skills, challenging old thinking patterns, practicing self-compassion and allowing a few laughs along the way.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Impulse Control Disorders
- Infidelity
- Insomnia
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family systems therapy
- Feminist therapy
- Forensic therapy
- Interpersonal psychotherapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
Clientele
- Adults (18+)
- Couples
- Families
- Teens (13-17)
Languages spoken
- English
- French
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work - Wilfrid Laurier University
- Bachelor's of Arts (Hons. Criminology & Psychology) - University of Windsor
Professional associations
- Ontario College of Social Work and Social Service Workers (OCSWSSW)
- Ontario Association of Social Workers (OASW)
Facility Information
Trisha A. Mendoza Counselling & Psychotherapy
Summary
“Sometimes the bravest and most important thing you can do is just show up.” - Brene Brown I believe that timing is one of the most important parts of therapy. The client who is ready to fully engage with the process will make the biggest strides. My practice offers in-person and virtual appointments, primarily in the evening, by appointment only. Therapy can be offered in both French and English.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family systems therapy
- Feminist therapy
- Forensic therapy
- Interpersonal psychotherapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
