Find a provider
Stefanie Quinton, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Description
As an experienced client herself, Stef recognizes that therapy can be really overwhelming, intimidating, and maybe even awkward - especially at the outset. She invites you to bring your unvarnished self to each session, with a commitment to meeting you exactly where you’re at. Stef approaches her work with a down-to-earth attitude and a focus on authenticity, collaboration, and humour, and she loves seeing her clients discover their strengths, heal from painful life events, and live out their most deeply-held values.
Conditions
- Anger
- Anxiety
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Solution-focused brief therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Registered Social Worker (RSW)
Education
- Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
- Extensive training in a variety of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT).
Professional associations
- Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
- Extensive training in a variety of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT).
- Over 10+ years of experience working with teens and adults.
Facility Information
Transformation Counselling
Summary
Mental health exists on a continuum. At one end is what's known as mental illness, like depression, anxiety, or PTSD. At the other end is mental wellness, which people don't talk about as much: joy, satisfaction, freedom. Most counselling focuses on just reducing symptoms and getting people to the point where they can cope. At Transformation Counselling, we believe that human beings are meant for more than just coping. Wherever you are on the continuum of mental health, our counselling services can help you move closer to peak human functioning.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Humanistic therapy
- Hypnotherapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
