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Kate McAllister, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Description
Kate brings her whole self to counselling sessions using humour, empathy and a non-judgmental, laid-back approach while being fully present and engaging with her clients in a way that makes them comfortable. She believes that creating a positive and collaborative client-therapist relationship is fundamental to the healing journey and enjoys watching clients learn to recognize their own strengths and find compassion for themselves. She also has a strong interest in helping people heal through mindful interactions with the natural world.
Conditions
- Anxiety
- Depression
- Divorce
- Grief, loss, bereavement
- Mood disorders
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Registered Social Worker (RSW)
Education
- Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
- 5+ years of experience in clinical counselling.
- EMDR Certified Therapist Registered with EMDRIA.
Professional associations
- Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
- 5+ years of experience in clinical counselling.
- EMDR Certified Therapist Registered with EMDRIA.
Facility Information
Transformation Counselling
Summary
Mental health exists on a continuum. At one end is what's known as mental illness, like depression, anxiety, or PTSD. At the other end is mental wellness, which people don't talk about as much: joy, satisfaction, freedom. Most counselling focuses on just reducing symptoms and getting people to the point where they can cope. At Transformation Counselling, we believe that human beings are meant for more than just coping. Wherever you are on the continuum of mental health, our counselling services can help you move closer to peak human functioning.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Narrative therapy
- Somatic therapy
- The Gottman method