Tracy Kennedy
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider information
Description
Hello! I'm Tracy, a registered social worker and trained trauma therapist. My mission is to guide adults in creating lasting, meaningful change that extends far beyond our sessions. As a therapist, I'm deeply committed to helping adults navigate life's complexities. I believe that compassion, safety, and hope form the bedrock of transformative healing. Through a personalized, evidence-based approach, I equip you with the tools, support, and guidance to ease anxiety, cope with stress, heal from past traumas, enhance relationships, and cultivate a more fulfilling life.
Conditions
- ADHD
- Anxiety
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Stress
- Trauma
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Motivational interviewing
- Music therapy
- Positive psychology
- Somatic therapy
- Strength-based therapy
Clientele
- Adults (18+)
Languages spoken
- English
Education
- Masters of Social Worker
- Bachelor of Social Worker
- Bachelor of Social Development Studies
- Additional Certification:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Flash Technique
- Cognitive Behavioural Therapy (CBT)
- Emotional Freedom Technique ('Tapping')
- Safe and Sound Protocol (Polyvagal Theory)
Facility: Tracy Kennedy Counselling & Trauma Therapy
Summary
Hello! I'm Tracy, a registered social worker and trained trauma therapist. My mission is to guide adults in creating lasting, meaningful change that extends far beyond our sessions. As a therapist, I'm deeply committed to helping adults navigate life's complexities. I believe that compassion, safety, and hope form the bedrock of transformative healing. Through a personalized, evidence-based approach, I equip you with the tools, support, and guidance to ease anxiety, cope with stress, heal from past traumas, enhance relationships, and cultivate a more fulfilling life
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Motivational interviewing
- Music therapy
- Positive psychology
- Somatic therapy
- Strength-based therapy