Find a provider
Sudha Vavilla
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
By appointment only
Description
Sudha is a Registered Social Worker with a post Masters specialization in Psychiatric Social work. She has over 13 years of global experience helping clients deal with mental, emotional and physical challenges. Sudha is passionate about developing a nurturing, empathic and compassionate relationship with her clients. Using a trauma informed lens and drawing on concepts and strategies from Emotionally Focused Therapy & Cognitive Behaviour Therapy, Sudha helps clients make sense of their grief, chronic health issues, challenges in relationships and life transitions.
Conditions
- Abuse
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Pain or Illness
- Codependency
- Communication
- Emotion Regulation
- Emotional Abuse
- Geriatric Counselling
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Rational emotive behavior therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- Master of Philosophy (M. Phil) – Psychiatric Social Work (Honors) - National Institute of Mental Health and Neurosciences (NIMHANS), Bangalore, India
- Master’s degree (M.A) in Social Work (Honors)- Stella Maris College, Chennai, India (Accredited by Canadian Association of Social Workers as equivalent to MSW)
- Bachelor’s Degree (B.A) in Psychology (Honors) - JBAS College, Chennai, India
Professional associations
- Ontario College of Social Workers & Social Service Workers
Facility Information
Toronto Wellness Counselling
Summary
At Toronto Wellness Counselling, we are dedicated to making purpose out of pain. Why? Because we believe that while painful experiences are inevitable, we have the power to control how we allow our pain to shape and define us. Our team is deeply committed to empowering each client to make sense of their pain so that they can move forward with their life. A warm, nurturing place to safely reconcile one’s current struggles or pains from the past is what we provide. Our core services include individual counselling, couple’s counselling, child and youth therapy, and family therapy.
Business hours
Sunday
By appointment only
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Alzheimer's therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Forgiveness therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
