Rebecca Songhurst, MSW, RSW

Offers Virtual appointments only
  • Social Worker
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Provider information

Description

Rebecca Songhurst brings over two decades of expertise as a registered Social Worker, specializing in perinatal mental health, grief, loss, depression, and anxiety. Recognized by the Ontario College of Social Workers and Social Service Workers, Rebecca fosters emotional well-being through a trauma-informed, strengths-based approach. With compassion and inclusivity, she creates a safe space for self-discovery and growth, guiding clients through life transitions with empathy and kindness. Rebecca integrates a diverse toolkit of therapeutic modalities.

Conditions

  • Anxiety
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Loneliness
  • Mood disorders
  • Parenting
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Masters of Social Work, Individuals, Families and Groups stream (2002) Wilfrid Laurier University - Waterloo, Ontario
  • Bachelor of Arts, Honours Psychology (1999) University of Guelph - Guelph, Ontario

Professional associations

  • OCSWSSW
  • OASW

Facility: Toronto Therapy Practice

Summary

Toronto Therapy Practice is your partner in emotional wellness, serving expectant and new parents with a team of seasoned therapists.We prioritize seasoned professionals dedicated to making a real difference in our clients' lives. 
Specializing in couples, family, and individual therapy, we provide a supportive and inclusive environment where clients feel heard and understood. Whether you're facing the stresses of parenthood, grappling with professional challenges, or seeking emotional support during pregnancy, we're here for you.

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Humanistic therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only