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Niknaz Soghrati, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 19 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 7:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 7:00 pm
Friday
Closed
Saturday
Closed

Description

My therapeutic approach incorporates anti-oppressive, client-centered, and strengths-based practices. I value intention, inclusion, and integrity and aim to bring these values into my work with clients. My experiences include individual and group therapy; mood and behaviour management; enhancing self-perception and self-worth; building interpersonal relationships; and navigating loss and trauma.
If you are experiencing challenges in your personal and/or professional life and feel ready to take the next steps in your journey of emotional health, please reach out!

Conditions

  • ADHD
  • Adjustment disorder
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Intellectual Disability
  • Learning Disabilities
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Parenting
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Substance Use
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Experiential therapy
  • Family counselling
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Farsi

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • MEd, MSW

Professional associations

  • OCSWSSW
  • OASW
Facility Information

Summary

Our clinical focus is to promote healing and growth for individuals, couples and families. 

We have earned our Master of Social Work degree at the University of Toronto, and have combined specialties in supporting young people, couples families, and have additional training and specialties including Emotion/Emotionally Focused Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Restorative Circles, Motivational Interviewing, and Mindfulness. 

Our social work and psychotherapy practice is informed by experience working with individuals, couples, and families with diverse backgrounds.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Expressive arts therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forgiveness therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
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Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 7:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 7:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only