Jessica Snider, BSW, MSW, RSW

Provider information

Description

Knowing when to reach out for support can be difficult, and I’m so grateful that you’re here. I firmly believe that meaningful change begins with authentic human connection. Whether it’s past trauma that is continuing to impact you, current situational stressors, or anything in between - let’s collaborate and make a plan to begin feeling like your ideal self and living your best life. The processing skills and coping strategies that you’ve been using may not be as effective anymore. It may be difficult to slow your thoughts down enough to see the challenge clearly.

Summary

I help folks who have experienced trauma or other overwhelming life stressors discover their inner strength and resiliency. I have specialized experience and passion for working with adults, adolescents, and families who have been dealing with life stressors and transitions, difficulties from the past, and big emotions in the present. My therapeutic approach is grounded in trauma-informed approaches. I use EMDR, Internal Family Systems, DBT, CBT, and emotion-focused therapies. When you are feeling ready to start this journey, I am here to support you!