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Jelani Adams, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
5:00 pm
Friday
10:00 am
-
1:00 pm
Saturday
Closed
Description
Jelani is the Founder and Clinical Director of Thrive CBT. He is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Jelani has been working in the mental health field for over 10 years and is committed to helping people create positive change in their lives. Jelani is a certified CBT Therapist through the Canadian Association of Cognitive & Behavioural Therapies (CACBT) and the Academy of Cognitive & Behavioural Therapies (A-CBT).
Conditions
- Anxiety
- Depression
- Fears / Phobias
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Stress
- Trauma
Services
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master's in Social Worker - MSW (Wilfrid Laurier University)
- Bachelor's in Psychology - B.Sc. Hons. (York University)
- Certificate in Rehabilitation Services - (York/Seneca)
Professional associations
- Ontario College of Social Workers & Social Service Workers
- Canadian Association of Cognitive & Behavioural Therapies
- The Academy of Cognitive & Behavioural Therapies
- Ontario Association of Social Workers
Facility Information
Thrive CBT - Counselling & Psychotherapy
Summary
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here to help. At Thrive CBT, our therapists specialize in Cognitive-Behavioural Therapy (CBT). CBT focuses on the link between our thoughts, feelings and behaviours. Our mission is to empower people in their lives through the use of CBT. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
Business hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
5:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
11:00 am
-
3:00 pm
Services & supplies
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
