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Sidra Amjed, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 26 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:00 am - 7:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 5:00 pm
Saturday
10:00 am - 2:00 pm

Description

As a Registered Social Worker/Psychotherapist, an important aspect of my clinical practice is to work collaboratively with you, maintain confidentiality, and create a safe space for you to discuss your concerns.

I have over 12 years of experience working in various mental health settings to support adults & families with a variety of different concerns. I work from a non-judgmental, empathetic, and empowering view to support you in recognizing your strengths.

I'm accepting new clients, please reach out/schedule a FREE consultation to find out more. I look forward to connecting with you!

Conditions

  • ADHD
  • Anxiety
  • Body Image
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Grief, loss, bereavement
  • Insomnia
  • Loneliness
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Family systems therapy
  • Forgiveness therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English
  • Hindi
  • Urdu

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Bachelor of Social Work at York University
  • Master of Social Work, Specialized in Health and Advance Mental Health

Professional associations

  • Ontario College of Social Workers and Social Service Workers
  • Ontario Association of Social Workers
Facility Information

Summary

Therapy Starts Here (TSH) is founded by Sidra Amjed, 
Registered Social Worker/Psychotherapist with over 12 years of experience.

TSH is inspired to close the gap between accessible services that offer various cultural understandings and needs. 

TSH is passionate about supporting students (17+) and individuals struggling with everyday mental health concerns, who are trying to find connection, a sense of community, and belonging.

TSH provides virtual (phone/video) talk therapy anywhere across Ontario to assist you in your journey toward healing and self-discovery.

Business hours

Sunday
Closed
Monday
8:00 am - 7:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 5:00 pm
Saturday
10:00 am - 2:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Family systems therapy
  • Forgiveness therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
8:00 am - 7:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 5:00 pm
Saturday
10:00 am - 2:00 pm

Business hours

Sunday
Closed
Monday
8:00 am - 7:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 5:00 pm
Saturday
10:00 am - 2:00 pm