Anastasia Adarych, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Woman
  • Rated 5 out of 5 stars. 1 rating.
Accepting new patients

Provider information

Description

Anastasia has over 15 years of experience supporting individuals through complex life challenges. She currently works with children (10+), youth, and families, and has extensive experience supporting adults navigating anxiety, depression, trauma and PTSD, chronic pain, insomnia, substance use, divorce, day-to-day stress, and adjustment difficulties related to major life changes. Her experience guides a holistic, client-centered approach, designed to build on each person’s strengths while addressing their unique challenges.

Conditions

  • Anxiety
  • Chronic Pain or Illness
  • Depression
  • Divorce
  • Insomnia
  • Post-traumatic stress Disorder (PTSD)
  • Stress
  • Substance Use
  • Trauma

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
6:00 pm - 6:30 pm
Friday
Closed
Saturday
10:00 am - 10:30 am

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Family systems therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Families​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Russian

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Anastasia holds a Master’s Degree in Social Work from Wilfrid Laurier University, a Bachelor’s Degree in Psychology from York University, and an additional certification in Solution-Focused Brief Therapy from the University of Toronto (OISE).

Professional associations

  • Anastasia is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

Summary

At Therapy Heals Inc. we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.
Our goal is to help you feel better so you can live the life you’ve always dreamed of! Contact us today for a free consultation to begin your journey!

Business hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 4:30 pm
Wednesday
9:00 am - 4:30 pm
Thursday
9:00 am - 4:30 pm
Friday
9:00 am - 3:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
6:00 pm - 6:30 pm
Friday
Closed
Saturday
10:00 am - 10:30 am

Business hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 4:30 pm
Wednesday
9:00 am - 4:30 pm
Thursday
9:00 am - 4:30 pm
Friday
9:00 am - 3:00 pm
Saturday
Closed