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Heather Motut

Offers In-person and virtual appointments
  • Social Worker
  • Rated 4.9 out of 5 stars. 7 rating(s).
Accepting new patients

Provider's hours

Sunday
10:00 am - 1:00 pm
Monday
5:00 pm - 9:00 pm
Tuesday
5:00 pm - 7:00 pm
Wednesday
5:00 pm - 9:00 pm
Thursday
5:00 pm - 7:00 pm
Friday
By appointment only
Saturday
Closed

Description

I  believe in the ability of the therapeutic process to help individuals create significant and lasting change in their journey to live a great life. As a psychotherapist, I use a person-centered approach, with a deep respect for your own expertise on your experience.  I help those who are dealing with anxiety, depression, lack of confidence, anger, grief and bereavement, interpersonal issues, trauma and stress. If you’re just not sure and feel stuck, I can help you acknowledge your strengths, identify the problems you are facing, and gain the skills to work through them.

Conditions

  • Anxiety
  • Depression
  • Grief, loss, bereavement
  • Trauma
  • Workplace stress

Services

  • Attachment-based therapy
  • Coaching
  • Dialectical behavior therapy
  • Eye movement desensitization and reprocessing therapy
  • Humanistic therapy
  • Integrative therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Rational emotive behavior therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Masters of Social Work

Professional associations

  • Ontario College of Social Work and Social Service Workers
Facility Information

Summary

At The Mental Game Clinic we believe every person can achieve a successful life and career with psychological well-being.  We are a team of psychologists, psychotherapists and mental performance consultants who use our expertise in proven therapeutic modalities such as DBT, CBT and EMDR as well as sport/performance psychology techniques to work collaboratively with our clients and help them achieve their goals for therapy, life and their careers.  

We change the world by supporting the people who change the world.

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location
250 Heath Street West, Toronto, ON M5P 3L4

Provider's hours

Sunday
10:00 am - 1:00 pm
Monday
5:00 pm - 9:00 pm
Tuesday
5:00 pm - 7:00 pm
Wednesday
5:00 pm - 9:00 pm
Thursday
5:00 pm - 7:00 pm
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed