Heather Levy, MSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
10:00 am
-
1:00 pm
Monday
5:00 pm
-
9:00 pm
Tuesday
5:00 pm
-
7:00 pm
Wednesday
5:00 pm
-
9:00 pm
Thursday
5:00 pm
-
7:00 pm
Friday
By appointment only
Saturday
Closed
Description
I believe in the ability of the therapeutic process to help individuals create significant and lasting change in their journey to live a great life. As a psychotherapist, I use a person-centered approach, with a deep respect for your own expertise on your experience. I help those who are dealing with anxiety, depression, lack of confidence, anger, grief and bereavement, interpersonal issues, trauma and stress. If you’re just not sure and feel stuck, I can help you acknowledge your strengths, identify the problems you are facing, and gain the skills to work through them.
Conditions
- Anxiety
- Depression
- Grief, loss, bereavement
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Coaching
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Rational emotive behavior therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
Education
- Masters of Social Work
Professional associations
- Ontario College of Social Work and Social Service Workers
Facility Information
The Mental Game Clinic
Summary
At The Mental Game Clinic we believe every person can achieve a successful life and career with psychological well-being. We are a team of psychologists, psychotherapists and mental performance consultants who use our expertise in proven therapeutic modalities such as DBT, CBT and EMDR as well as sport/performance psychology techniques to work collaboratively with our clients and help them achieve their goals for therapy, life and their careers. We change the world by supporting the people who change the world.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Adlerian therapy
- Attachment-based therapy
- Biofeedback
- Brain stimulation therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Forgiveness therapy
- Gestalt therapy
- Hoarding therapy
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mental health reactivation
- Mentalization-based therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neurofeedback
- Neuro-linguistic programming therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
- Workplace facilitation/mediation
