
Jacquie Benish, MSW, RSW
Offers
In-person appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
12:00 pm
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
The Help Hub offers therapy for children, youth and families, as well as parent coaching, case coordination, service navigation support and advocacy services. Services for children and youth are provided using age-appropriate, play based approaches. We are family-centered, and committed to working collaboratively and non-judgementaly with you. If you're struggling, reach out so we can come up with a plan that fits you. The best solutions are the ones that we develop together.
Conditions
- ADHD
- Anger
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Parenting
- Self Esteem
- Women's Issues
Services
- Cognitive behavioral therapy
- Family counselling
- Integrative therapy
- Person-centered therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Facility: The Help Hub

Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
12:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Bibliotherapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Family counselling
- Family systems therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Play therapy
- Psychological testing and evaluation
- Psychological therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit

