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Samantha Timla

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 3 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
4:30 pm - 7:30 pm
Wednesday
4:30 pm - 7:30 pm
Thursday
4:30 pm - 7:30 pm
Friday
Closed
Saturday
Closed

Description

Samantha works with children, youth, adults and families, including those who are experiencing issues related to anxiety, depression, social isolation, stress management, perfectionism, adjustment to illness, body image, low self-worth, trauma, grief and loss.

Samantha works with a strength-based, client-centred, anti-oppressive, and trauma informed lens. She helps clients build on their inner strengths to develop coping skills and resiliency. She incorporates elements of Cognitive Behavioural Therapy, Narrative Therapy and Mindfulness Strategies to create individualized treatment plans.

Conditions

  • Anger
  • Anger Management
  • Anxiety
  • Body Image
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Fears / Phobias
  • Grief, loss, bereavement
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Somatic symptom disorder
  • Stress
  • Trauma
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Master of Social Work (MSW), Health and Mental Health, University of Toronto

Professional associations

  • The Ontario College of Social Workers and Social Service Workers
Facility Information

Summary

We currently offer both in-person and virtual (i.e. videoconferencing and telephone) sessions to support you during this challenging time.

We provide evidence-based and effective psychological treatment, such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). 

We aim to provide clients with a safe and comfortable and collaborative environment in which to help you explore and resolve your current difficulties in a manner consistent with your goals and values.

Reaching out for help isn’t easy – but this is first step.

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Relational therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
65 Queen Street West Suite 510, Toronto, ON M5H 2M5

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
4:30 pm - 7:30 pm
Wednesday
4:30 pm - 7:30 pm
Thursday
4:30 pm - 7:30 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
Closed