Find a provider
Maura O'Keefe, MSW, RSW
Offers
Virtual appointments only
- Social Worker
- Woman
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
Closed
Saturday
Closed
Description
Maura has 20 years of experience in providing individual therapy for adults struggling with a range of mental health concerns and life stressors, including: anxiety and depression, relationship and interpersonal challenges, confidence issues, life stage transitions and grief/loss. Maura has training in Cognitive Behavioural Therapy, Mindfulness-based approaches, Interpersonal Therapy, trauma therapy, perinatal/reproductive mental health, and grief counselling.
Conditions
- Anxiety
- Depression
- Grief, loss, bereavement
- Trauma
- Workplace stress
Services
- Cognitive behavioral therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Masters of Social Work, University of Toronto
Facility Information
The Downtown Psychology Clinic
Summary
We currently offer both in-person and virtual (i.e. videoconferencing and telephone) sessions to support you through your challenging times. We provide evidence-based and effective psychological treatment, such as Cognitive Behavioural Therapy (CBT), mindfulness and Acceptance and Commitment Therapy (ACT), among others. We aim to provide clients with a safe and comfortable and collaborative environment in which to help you explore and resolve your current difficulties in a manner consistent with your goals and values. Reaching out for help isn’t easy – but this is first step.
Business hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Educational assessments
- Exposure and response prevention
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychodynamic therapy
- Psychological therapy
- Relational therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
