Find a provider
Benita Yi, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
5:30 pm
-
8:30 pm
Tuesday
5:30 pm
-
8:30 pm
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
9:00 am
-
12:00 pm
Description
Benita Yi is a Registered Social Worker. She provides individual therapy to children, adolescents, and young adults who may be experiencing issues related to anxiety, depression, life transitions, stress, adjustment to illness, perfectionism, trauma, and grief and loss. Benita’s approach to her clinical therapeutic practice is grounded in client-centered, strengths-based, anti-oppressive, and trauma-informed lenses. She integrates different modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, narrative therapy, emotion-focused therapy, and mindfulness.
Conditions
- Adjustment disorder
- Anxiety
- Body Image
- Depression
- Grief, loss, bereavement
- Mental Disorders
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Exposure and response prevention
- Mindfulness-based cognitive therapy
- Narrative therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work, University of Toronto
Professional associations
- Ontario College of Social Workers and Social Service Workers
Facility Information
The Downtown Psychology Clinic
Summary
We currently offer both in-person and virtual (i.e. videoconferencing and telephone) sessions to support you through your challenging times. We provide evidence-based and effective psychological treatment, such as Cognitive Behavioural Therapy (CBT), mindfulness and Acceptance and Commitment Therapy (ACT), among others. We aim to provide clients with a safe and comfortable and collaborative environment in which to help you explore and resolve your current difficulties in a manner consistent with your goals and values. Reaching out for help isn’t easy – but this is first step.
Business hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Cognitive behavioral therapy
- Cognitive processing therapy
- Exposure and response prevention
- Prolonged exposure therapy
- Psychological therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
