Find a provider
Tara McRae, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
1:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
Individual Psychotherapy Before coming to see me, clients feel so anxious that it keeps them up at night. Their heart sinks when their partner is not home on time. They are often filled with a sense of dread. They have a pit in their stomach and tightness in their chest. They worry that they are not doing enough. They feel overwhelmed and even panicked. If this sounds like your experience, I can help. Couples If you are a couple tired of having the same conflicts again and again, feeling lost and as though you are at an impasse, feeling that feeling that the trust is broken, I can help.
Conditions
- ADHD
- Anger
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Codependency
- Depression
- Dual Diagnosis
- Emotion Regulation
- Infidelity
- Insomnia
- Intellectual Disability
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Emotionally focused therapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
- French
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Masters in Social Work, University of Ottawa
- BA Psychology, University of Ottawa
Professional associations
- Ontario College of Social Workers
Facility Information
Tara McRae Therapy
Business hours
Sunday
Closed
Monday
9:00 am
-
1:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Emotionally focused therapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Trauma-focused cognitive behavior therapy