Tamar Gyorgyi Hidegh, MSW, RSW

Provider information

Description

Tamar is a dedicated therapist based in Toronto with over six years of experience specializing in trauma, including PTSD, c-PTSD, moral injury, and addiction. With a current focus on supporting veterans and first responders, Tamar provides both online and in-person therapy tailored to the unique needs of each client. She is trained in evidence-based modalities such as Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Tamar integrates mindfulness, somatic interventions, and psychedelic-assisted therapy to facilitate healing.

Summary

I specialize in trauma, substance use, relationships, wellness, and mindfulness, utilizing Solution-Focused Therapy, Narrative Therapy, a strengths-based approach, trauma-informed care, and mindfulness practices to guide clients in healing, addressing challenges, and fostering lasting positive transformation.
I'm here to provide a safe and compassionate space for you to explore, heal, and grow. Please feel free to reach out and take that first step towards positive change.