Meghan Bird, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
I enjoy working with folks navigating the impact of trauma, anxiety, an disordered eating—particularly survivors of sexual violence or those struggling with emotional regulation and relationships. If you're seeking healing, understanding, and practical tools to rebuild, I promise to meet you with with compassion and to create a non-judgmental space to explore your experiences and develop emotional patterns that are more in line with your values. Together, we’ll work toward lasting change and personal empowerment.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anxiety
- Asperger's Syndrome
- Autism
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Learning Disabilities
- Mood disorders
- Panic disorder
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Quiet Borderline Personality Disorder
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure Therapy
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Certified Sex Therapist, Wilfred Laurier University
- Master of Social Work (MSW), University of Toronto
- Honours Bachelor of Arts and Science (HBSc.), McMaster University
Professional associations
- Member in good standing with the Ontario College of Social Work and Social Service Work (OCSWSSW) (855116)
Facility: Striving for Synergy Psychotherapy and Counselling Clinic
Summary
At Striving for Synergy, our mission is to provide accessible therapy tailored to the individual, family or couple. By working collaboratively with your therapist, we will help you navigate your past and current experiences to facilitate growth and change for a brighter future. Our therapists specialize in helping you overcome the following: anxiety, depression, relationship difficulties, attachment concerns, sexual dysfunction, trauma, parenting, grief and much more. Email hello@strivingforsynergy.com or call us to schedule your free 20 minute consultation! We look forward to connecting.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Alzheimer's therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
