Kseniya Bulat, BSW, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Woman
  • Rated 5 out of 5 stars. 43 ratings.
Accepting new patients

Provider information

Description

Overwhelmed by anxiety, past trauma, or emotional burnout? Therapy can offer powerful relief. Through EMDR, somatic therapy, and mindfulness, I help individuals in Toronto break free from stuck patterns, regulate their nervous systems, and reconnect with inner calm. In our sessions, you'll process deep-rooted pain, build emotional resilience, and gain clarity in relationships and within yourself. Together, we’ll create meaningful, lasting change—so you can move forward with confidence, courage, and self-trust.

Conditions

  • Adjustment disorder
  • Alcohol Abuse
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Depression
  • Dissociative Disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Internet Addiction
  • Obsessive- Compulsive (OCD)
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Quiet Borderline Personality Disorder
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Stress
  • Substance Abuse
  • Suicidal Thoughts
  • Suicide
  • Trauma

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Prolonged exposure therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Seniors (65+)​

Languages spoken

  • English
  • Russian
  • Ukrainian

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Master of Social Work (MSW), University of Windsor
  • Honours Bachelor of Social Work (BSW), York University
  • Honours Social Service Work Diploma (SSW), Seneca College

Professional associations

  • Member in good standing with the Ontario College of Social Work and Social Service Work (OCSWSSW) (830672)

Summary

At Striving for Synergy, our mission is to provide accessible therapy tailored to the individual, family or couple. By working collaboratively with your therapist, we will help you navigate your past and current experiences to facilitate growth and change for a brighter future. 

Our therapists specialize in helping you overcome the following: anxiety, depression, relationship difficulties, attachment concerns, sexual dysfunction, trauma, parenting, grief and much more.

Email hello@strivingforsynergy.com or call us to schedule your free 20 minute consultation! We look forward to connecting.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Alzheimer's therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Experiential therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only