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Ashley Fernandes

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 2 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am - 7:00 pm
Wednesday
By appointment only
Thursday
10:00 am - 7:00 pm
Friday
By appointment only
Saturday
Closed

Description

Ashley, a Registered Social Service Worker with dual degrees from Guelph-Humber, brings theoretical & practical experience to her work in community social services. She has a background in crisis intervention & diverse populations. Ashley, specializes in psychotherapy, providing tailored support while upholding ethical standards. She employs evidence-based techniques to empower clients towards mental wellness. An advocate for mental health awareness, she engages in community outreach to promote holistic well-being. Driven by compassion, Ashley embodies empathy, integrity & resilience.

Conditions

  • Addiction
  • Adoption
  • Aging
  • Antisocial Personality disorder
  • Anxiety
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Bullying
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Eating disorders
  • Elderly Persons Disorders
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Abuse
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Positive psychology
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • University of Guelph-Humber

Professional associations

  • Ontario College of Social Workers and Social Service Workers
Facility Information

Springbrook Health and Wellness

Summary

Springbrook Health & Wellness is a collective of practitioners and disciplines whose goal is to help better the people of their community. Our services include Physiotherapy, Osteopathy, Massage, Chiropractic and Traditional Acupuncture. All of our Therapists can offer a free 15 min consultation to identify if the service is the right choice as well as education on the discipline itself. We want to make sure our clients feel comfortable, confident and empowered with how they decide to attain their health goals.

Business hours

Sunday
9:00 am - 1:00 pm
Monday
9:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm

Services & supplies

  • Active release massage
  • Active release technique
  • Acupressure
  • Acupuncture
  • Arthritis treatment
  • Bracing and splinting
  • Chiropractic adjustments
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Counterstrain
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Drop table technique
  • Electro-acupuncture
  • Electrotherapy
  • Ergonomics
  • Fitness program
  • Functional abilities evaluation
  • Functional capacity evaluations
  • Functional restoration
  • Functional Testing
  • Hot & cold therapy
  • Hydrotherapy
  • Interpersonal psychotherapy
  • Joint manipulation
  • Joint mobilization
  • Lymphatic drainage massage
  • Manual and manipulative therapy
  • Massage and soft tissue mobilization
  • Mindfulness-based cognitive therapy
  • Muscoskeletal program
  • Myofascial release therapy
  • Narrative therapy
  • Osteopathic treatment
  • Pelvic health therapy
  • Positive psychology
  • Post operative care
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Running assessment
  • Soft tissue therapy
  • Spinal decompression
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Stroke rehabilitation
  • Swedish massage
  • Teen mental health
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Therapeutic intervention
  • TMJ massage
  • Transcutaneous electric nerve stimulation (TENS)
  • Trauma-focused cognitive behavior therapy
  • Trigger point therapy
  • Tuina massage
  • Ultrasound therapy
  • Vestibular rehabilitation
  • Vestibular therapy
  • Wellness massage
  • Work conditioning and hardening

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
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Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am - 7:00 pm
Wednesday
By appointment only
Thursday
10:00 am - 7:00 pm
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
9:00 am - 1:00 pm
Monday
9:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm