Find a provider
Alison Vallee, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
8:00 am
-
4:00 pm
Wednesday
12:00 pm
-
5:00 pm
Thursday
12:00 pm
-
5:00 pm
Friday
By appointment only
Saturday
By appointment only
Description
Offering virtual counselling services to children ages 7 up to adults. Focused on Emotional & Mental Wellness Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a plan while always working towards your goals. Whether you are an adult struggling with that difficult work-life balance; a teenager having a hard time dealing with stress or a child who feels lots of worries, we can work with you.
Conditions
- Anxiety
- Body Image
- Communication
- Depression
- Eating disorders
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Mood disorders
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Stress
- Thinking Disorders
- Workplace stress
Services
- Cognitive behavioral therapy
- Cognitive processing therapy
- Emotionally focused therapy
- Mindfulness-based cognitive therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Professional associations
- MSW - University of Calgary
- BSW - York University
- BA - Wilfrid Laurier University
- Member of Canadian and Ontario Association of Social Workers, Registered with Ontario College of Social Workers & Social Service Workers
Facility Information
Spark Wellness
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
8:00 am
-
4:00 pm
Wednesday
12:00 pm
-
4:00 pm
Thursday
12:00 pm
-
5:00 pm
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Cognitive processing therapy
- Emotionally focused therapy
- Mindfulness-based cognitive therapy
- Strength-based therapy
- Teen mental health
