Find a provider
Rebecca Steele, MSW, RSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
12:30 pm
-
5:30 pm
Monday
12:00 pm
-
8:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
6:00 pm
Saturday
Closed
Description
I believe insight and understanding are key to living a rich, meaningful, and fulfilling life Hi, I'm Rebecca, and for a decade I have been a trauma-informed therapist. I help individuals to overcome anxiety, depression, & trauma; to develop self compassion, navigate family/relationship dynamics, address burnout, and establish boundaries. I am a Registered Social Worker, Psychotherapist (MSW/RSW). To get in touch visit my website: smart-therapy.ca I am honoured your journey has brought you here; I feel privileged to learn about you, and to support you in taking healing steps to move forward
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Impulse Control Disorders
- Infidelity
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Feminist therapy
- Hypnotherapy
- Jungian therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work (MSW) degree
- Master of Arts (MA) degree in Psychotherapy
- Emotion Focused Therapy Level 1 & 2 Certification, York University Psychology Clinic
- Essentials of Psychoanalysis Certificate Program, 8-month training, (TICP)
- Depth Psychotherapy Program, 12-month training, Daybreak Therapy and Training
- Clinical Counselling Hypnotherapist (CHyp™), 100-hour certification program, Daybreak Therapy and Training (Trauma- Informed Training)
- HeartHealing® Practitioner Mastery Certification: 12-month advanced-hypnotherapy training program
- Coaching Mastery: 9-month training program
Professional associations
- OCSWSSW # 830445 (Registered Social Worker)
- CCPA # 10000412 (Canadian Certified Counsellor)
Facility Information
Smart Therapy: Insight-Driven Depth Therapy
Summary
Are you feeling like you are struggling with setting boundaries with others, or feeling deprived in your relationships? Are you wanting to feel more wholeness or a sense of empowerment within yourself? Perhaps you are experiencing emotional distress and would appreciate some support at this time. Through the use of Emotion-Focused Therapy, Psychoanalytic approaches, Jungian Therapy, and mindfulness CBT, I help guide clients through their own personal therapeutic transformation. I provide a variety of different approaches to help clients face their challenges in their own unique way.
Business hours
Sunday
12:30 pm
-
5:30 pm
Monday
12:00 pm
-
8:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
6:00 pm
Saturday
Closed
Services & supplies
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Feminist therapy
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Jungian therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
