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Sehr Athar, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 4.9 out of 5 stars. 117 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
3:00 pm - 8:00 pm
Thursday
3:00 pm - 8:00 pm
Friday
1:30 pm - 6:30 pm
Saturday
Closed

Description

Sehr is a Counsellor-Therapist and Yoga Teacher who helps people build mind-body resiliency during challenging times. She believes that healing is growth in the face of adversity; a journey of coming (back) into yourself with deep self compassion, and that we all have insight into how to get there.  Through talk therapy approaches, body-centered and yoga-based practices, and energy healing, at times, Sehr will support you~ whether you are feeling stressed, overwhelmed, anxious or burned out by life's challenges. Sehr offers a free consultation to ensure that the services are a good fit for you

Conditions

  • Addiction
  • ADHD
  • Alcohol Abuse
  • Anxiety
  • Chronic Pain or Illness
  • Depression
  • Grief, loss, bereavement
  • Relationship Issues
  • Sleep Disorder
  • Stress
  • Women's Issues
  • Workplace stress

Services

  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Expressive arts therapy
  • Feminist therapy
  • Group counselling
  • Motivational interviewing
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)
Facility Information

Summary

We are a group of highly skilled regulated health care practitioners dedicated to supporting a mindful connection between the body & mind.

Carve out a little time to refuel, recharge and replenish your energy.

Business hours

Sunday
9:00 am - 7:00 pm
Monday
10:00 am - 9:00 pm
Tuesday
10:00 am - 9:00 pm
Wednesday
10:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 7:00 pm

Services & supplies

  • Active release massage
  • Active release technique
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Counterstrain
  • Craniosacral therapy
  • Culturally sensitive therapy
  • Cupping therapy
  • Deep tissue massage
  • Dialectical behavior therapy
  • Energic massages
  • Essential oil massage
  • Expressive arts therapy
  • Feminist therapy
  • Group counselling
  • Home Visits
  • Hydrotherapy
  • Joint mobilization
  • Lymphatic drainage massage
  • Motivational interviewing
  • Oncology massage
  • Osteopathic treatment
  • Pre/post-natal massage
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports massage
  • Strength-based therapy
  • Swedish massage
  • TMJ massage
  • Trauma-focused cognitive behavior therapy
  • Trigger point therapy
  • Wellness massage

Amenities

  • Close to public transit
  • Free Wi-Fi
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Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
3:00 pm - 8:00 pm
Thursday
3:00 pm - 8:00 pm
Friday
1:30 pm - 6:30 pm
Saturday
Closed

Business hours

Sunday
9:00 am - 7:00 pm
Monday
10:00 am - 9:00 pm
Tuesday
10:00 am - 9:00 pm
Wednesday
10:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 7:00 pm