Hanaa Rashid

Provider information

Description

In my work, I try to empower and build resilience through attachment-based and strengths framework employing techniques from Narrative Therapy, Cognitive-Behavioural Therapy, Collaborative Problem Solving and Neuro-Linguistic Programming. I am also trained in family-centred interventions, play therapy and providing parenting support. Together, we will create a safe, non-judgemental space where you will feel heard and supported in your healing process

Summary

Serene Heart believes that the most difficult step towards change is the awareness and readiness to seek help. Sometimes life can seem stressful, unmanaged and complicated.At Serene Heart, we are ready to meet you where you are and walk together on your journey for mental wellness and growth.We are a diverse group of therapists who can support you in understanding your current challenges. We understand that gaining awareness of your needs can help you gain clarity and find direction in life. Therapy is much more than just talking about your problems.