Find a provider
Cassandra Jones, BSW, MSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
5:00 pm
-
8:00 pm
Tuesday
5:00 pm
-
8:00 pm
Wednesday
5:00 pm
-
8:00 pm
Thursday
Closed
Friday
Closed
Saturday
10:00 am
-
1:00 pm
Description
Life can be undeniably tough. At times, it throws us into challenges we don’t feel prepared to face, so we feel stuck. Yet, just as life brings hardship, it also offers paths forward. As a Black woman navigating my own journey toward healing and wellness, I deeply understand how complex and layered this process can be. My counselling approach is culturally informed and grounded in addressing the unique challenges of generational and racial trauma, as well as attachment and self-esteem issues. Therapy takes courage, and I am here to support you to greater clarity, empowerment, and fulfillment.
Conditions
- Anger
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Depression
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Intellectual Disability
- Learning Disabilities
- Loneliness
- Men's Issues
- Mood disorders
- Panic disorder
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
Education
- Masters Of Social Work
Professional associations
- Ontario College of Social Workers and Social Service Workers
Facility Information
See It Through - Virtual Care
Summary
See It Through is a private practice allows you attend therapy services at your convenience from the comfort of your home. Therapy is offered to individuals and couples, ages 13+. We focus on supporting individuals experiencing general mental health issues, such as anxiety, depression, personality disorder, stress, burnout, relationship issues, and life transitions. Book a free 15-minute meet and greet to get better acquainted with myself to discuss how we can potentially join forces.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
6:00 pm
Saturday
11:00 am
-
4:00 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure Therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
