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Sarah McGrath McKinley, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 179 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am - 4:30 pm
Wednesday
12:00 pm - 7:30 pm
Thursday
9:00 am - 5:30 pm
Friday
By appointment only
Saturday
Closed

Description

Are you finding that a low mood or anxiety is getting in the way of your ability to perform at your best in your sport, your work, or in life in general?  Working with a therapist may seem a bit daunting at first, but the process can also be collaborative and empowering.

If you are looking to explore, develop and expand your skills and knowledge in order to deal with issues that you are facing right now, I invite you to get in touch. 

I also work with first responders and others who have experienced distressing events or trauma.

I work with adults (18+), as well as teens age 15 and up.

Conditions

  • Aging
  • Anxiety
  • Communication
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Insomnia
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Workplace stress

Services

  • Career counseling
  • Coaching
  • Cognitive processing therapy
  • Exposure and response prevention
  • Life Coaching
  • Person-centered therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Trauma-informed Strength Training (2021)
  • Psychological Development of Athletes (2021)
  • Somatic Experiencing I, II, III (2020, 2021)
  • Cognitive Processing Therapy for PTSD (2019)
  • DBT Skills Training (2019)
  • Motivational Interviewing (2018)
  • Problem Solving Therapy Certification (2018)
  • Master of Social Work (MSW) Wilfrid Laurier (2017)
  • CBT for Depression & Anxiety (2016)
  • Master of Divinity (MDiv) Huron University College, UWO (2014)

Professional associations

  • Ontario College of Social Workers & Social Service Workers
  • Ontario Association of Social Workers
  • Association of Applied Sport Psychology
Facility Information

Summary

At McGrath McKinley Counselling we work with a variety of clients, including the following:

• Adults experiencing anxiety, depression, workplace stress, relationship challenges, and medical challenges
• First Responders (Firefighters, Police, Paramedics) who are experiencing occupational stress and/or PTSD 
• Athletes (of all levels of ability) and other performers who want to build mental skills to help perform at their best
• Athletes who want to improve their mental wellness

Contact us for a free 15-minute phone consultation to make sure we are a good fit for what you're looking for!

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am - 4:30 pm
Wednesday
12:00 pm - 7:30 pm
Thursday
9:00 am - 5:30 pm
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Career counseling
  • Coaching
  • Cognitive processing therapy
  • Exposure and response prevention
  • Life Coaching
  • Person-centered therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am - 4:30 pm
Wednesday
12:00 pm - 7:30 pm
Thursday
9:00 am - 5:30 pm
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am - 4:30 pm
Wednesday
12:00 pm - 7:30 pm
Thursday
9:00 am - 5:30 pm
Friday
By appointment only
Saturday
Closed