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Sarah Helen Epp

Offers In-person and virtual appointments
  • Social Worker
  • Rated 4.7 out of 5 stars. 16 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
1:00 pm - 7:00 pm
Tuesday
3:00 pm - 9:00 pm
Wednesday
1:00 pm - 8:30 pm
Thursday
By appointment only
Friday
12:00 pm - 4:00 pm
Saturday
Closed

Description

It is my goal to offer you a safe space to connect to your inner experience, honour your needs, identify your goals, and acquire new skills to enhance your well-being. I work from a client centred perspective, informed by psychodynamic, anti-oppressive, CBT, DBT, and trauma informed theories. At times art therapy and mindfulness approaches are incorporated.

I work with adults, teens, and children 8 years of age and older. No special skills or abilities are required to engage in talk or art therapy.

Conditions

  • Abuse
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Depression
  • Dissociative Disorders
  • Emotion Regulation
  • Mood disorders
  • Panic disorder
  • Personality Disorders
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Abuse
  • Social Anxiety Disorder
  • Stress
  • Suicidal Thoughts
  • Thinking Disorders
  • Trauma
  • Women's Issues
  • Workplace stress

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Master in Creative Arts Therapies, Art Therapy specialization, Concordia University, 2016
  • Master in Social Work, York University, 2019

Professional associations

  • College of Registered Psychotherapists
  • Ontario College of Social Workers and Social Service Workers
  • Canadian Art Therapy Association
Facility Information

Sarah Helen Epp, MA, MSW, RSW, RP

Summary

It's understandable to feel stressed out or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I support individuals to overcome feelings of anxiety and depression, difficult situations, self harm and trauma.  

I am a Registered Social Worker & Registered Psychotherapist, I am trained in art therapy and work with people ages 8 plus.

Business hours

Sunday
Closed
Monday
1:00 pm - 7:00 pm
Tuesday
3:00 pm - 9:00 pm
Wednesday
1:00 pm - 8:30 pm
Thursday
By appointment only
Friday
12:00 pm - 4:00 pm
Saturday
Closed

Services & supplies

  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Psychodynamic therapy
  • Trauma-focused cognitive behavior therapy
Google Map with the provider's location Google Map with the provider's location
78 Main St S, Newmarket, ON L3Y 3Y6

Provider's hours

Sunday
Closed
Monday
1:00 pm - 7:00 pm
Tuesday
3:00 pm - 9:00 pm
Wednesday
1:00 pm - 8:30 pm
Thursday
By appointment only
Friday
12:00 pm - 4:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
1:00 pm - 7:00 pm
Tuesday
3:00 pm - 9:00 pm
Wednesday
1:00 pm - 8:30 pm
Thursday
By appointment only
Friday
12:00 pm - 4:00 pm
Saturday
Closed